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Nutrition tips, free recipes, challenge announcements and more!

Aug 29, 2018

How Kat REVERSED Her GERD and Balanced Her Hormones!!

Affiliate Disclosure Get ready to be inspired... Kat has been such a pioneer in her own health journey ~ I have seen her get stronger,...

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Aug 22, 2018

How Elizabeth Reduced Her Bloating, Cleared Her Skin and Felt Lean Again

Affiliate Disclosure Today, I want to share an amazing story of how just a few weeks can CHANGE your life! Let me introduce you to...

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Aug 10, 2018

Intermittent Fasting Challenge Winner ANNOUNCED!!

Affiliate Disclosure My heart is so full from reading each and every Intermittent Fasting Challenge story. I read about journeys where...

Jul 27, 2018

Tell Me Your #WhatIfJourney!!

Affiliate Disclosure I CAN'T believe that we're about to come to a close on the first ever #WhatIfJourney!! It has been such an amazing...

Jun 28, 2018

Join The 3 Week Intermittent Fasting Challenge!

Affiliate Disclosure April 1 Update: This is the THIRD #WhatIFjourney Challenge that the #AENpeeps are doing TOGETHER starting Monday,...

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Jun 18, 2018

How Tory Gained Confidence + Energy With Food

Affiliate Disclosure Today I'm sharing a very special story of one of my clients, Tory. Tory lives in Minnesota and is an incredibly hard...

Apr 19, 2018

How Britnee Used Food to Heal Her Anxiety

Affiliate Disclosure Today I'm sharing a story of one of my amazing, beautiful clients ~ Britnee. Britnee came to me suffering from...