Autumn Bates, CCN, MS, BS, CPTNov 11, 2022The Peanut Butter and Chocolate Chia Pudding Recipe You Can Use With Intermittent Fasting
Autumn Bates, CCN, MS, BS, CPTNov 9, 2022Intermittent Fasting With Hashimoto's | This Woman's Results
Autumn Bates, CCN, MS, BS, CPTNov 2, 2022The Best Sugar Alternatives For Weight Loss, According To A Nutritionist
Autumn Bates, CCN, MS, BS, CPTOct 28, 2022My Pumpkin Spice Protein Mug Cake [High Protein, Low Sugar]
Autumn Bates, CCN, MS, BS, CPTOct 19, 2022My Vanilla Berry Keto Oatmeal Recipe [High Protein, Low Sugar]
Autumn Bates, CCN, MS, BS, CPTOct 14, 2022Is Intermittent Fasting Good For A Teenager? [Yes, But There's A Catch]
Autumn Bates, CCN, MS, BS, CPTOct 12, 2022My Banana Cream Protein Pancake Recipe [26 Grams of Protein, Zero Added Sugar]
Autumn Bates, CCN, MS, BS, CPTOct 7, 20223 Intermittent Fasting Rules You Should BREAK To Lose Belly Fat
Autumn Bates, CCN, MS, BS, CPTSep 30, 2022At Age 61, She Lost 44 Pounds Fasting 12 Hours a Day [And Gave Up Dieting For Good]
Autumn Bates, CCN, MS, BS, CPTSep 16, 2022The 5 Day FREE Smoothie Challenge Is HERE!! [Here Are My Top 3 Tips]
Autumn Bates, CCN, MS, BS, CPTSep 9, 2022The Complete Guide To Intermittent Fasting For Women Over 40
Autumn Bates, CCN, MS, BS, CPTSep 7, 20223 Habits That Helped Monica Lose 25 Pounds [And *STILL* Feel Great 2 Years Later]
