Service Description

What you put in your body can either make or break you when it comes to performance. This consultation reviews your sports history, your goals and how to achieve them with research-backed nutrition methods and action steps. Includes: -45 minute Nutrition Consultation with Autumn -Individualized Action Steps tailored to your goals, lifestyle and food preferences, emailed to you for easy access -Review of Nutrition and Fitness History What you can expect with Nutrition Consultations: During the Initial Consultation or first appointment, we will review your Nutrition + Health History, food preferences and schedule in order to create Action Steps that are tailored to your goals and lifestyle. Typically, the amount of times we will meet range from 2-4 appointments, however I also work with some clients on a more regular basis. The amount of times we meet will largely depend on your goals, progress and barriers.  Meetings are held via Zoom. Other meeting options available by request. Please email info@autumnellenutrition.com for details.

Cancellation Policy

Individual appointments are scheduled for a specific time. You will be charged for missed individual appointments unless the CCN is notified of the cancellation at least 48 hours in advance. If a pre-paid appointment is cancelled at any time (greater than 48 hours in advance), a $10 processing and administration fee will be charged.

Contact Details