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Thu, Mar 07


Autumn Elle Nutrition

Get Awesome Sleep Workshop

Just try and think... when was the last time you could describe your sleep as AWESOME? With this workshop, you'll learn the tools to help you get this every night!

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Get Awesome Sleep Workshop
Get Awesome Sleep Workshop

Time & Location

Mar 07, 2019, 6:30 PM – 7:30 PM

Autumn Elle Nutrition, 1218 Highland Avenue, Manhattan Beach, CA, USA


About the event

Getting great sleep is needed to keep our stress levels, inflammation and hunger hormones down the next day. In fact, getting consistently "meh" sleep can lead to weight gain around the belly, anxiety, insulin resistance and low energy.

At the "Get Awesome Sleep" Workshop, you will learn exactly what's causing your body to NOT get great sleep. You'll also receive specific Action Steps that you can apply that night for immediately better sleep.

Space is extremely limited, so make sure to reserve your spot today!


  • General Admission

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