28 Day Spring Intermittent Fasting Challenge is HERE!

Affiliate Disclosure


Spring is HERE which means it's time for a little spring cleaning (of our GI tract!😉). We're all starting the 4 week Spring Intermittent Fasting Challenge on Monday, March 21st!🥳🥳


Scroll down for the deets on how to join in AND the Grand Prize goodies!!


intermittent fasting challenge

The Spring Intermittent Fasting Challenge this year will be 4 WEEKS long and starts on March 21st, 2021!!! Mark your calendar!!🎉🎉


What To Expect:

  • 4 week meal-by-meal planning (beginner + intermediate levels available, details below)

  • weekly YouTube livestreams

  • AEN Facebook Group accountability + support

  • free downloadable Challenge calendar

  • one randomly selected Grand Prize Winner!



The AENpeeps who have completed the Intermittent Fasting Challenge reported:

~weight loss AND fat loss

~decreased bloating

~less sugar cravings

~more clear skin

~increased lean muscle production

~increased energy levels

~more restful, deep sleep

~more stable moods and increased feelings of happiness

~decreased feelings of anxiety

~more food freedom

~and SO much more!


How To Join The Spring Intermittent Fasting Challenge:


intermittent fasting challenge

OPTION 1 (Beginner Level):

Follow the 7 Day IF Detox for the first week, then the 21 Day Intermittent Fasting Program for the next 3 weeks. This option is perfect for beginners to Intermittent Fasting so that you can ease into the experience for best results. You can find both programs HERE.


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intermittent fasting challenge