• Autumn Bates, CCN, MS

7 Day Detox for Weight Loss [Does it WORK?!]

Updated: May 27

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Have you seen all of those "detox" teas? The ones that promise immediate weight loss by simply drinking the tea? The whole concept of these "detox" teas have little (to zero) basis on what a detox ACTUALLY is. In fact, many of these teas tend to capitalize on the diuretic (water loss) effect of various herbs or spices that they use as main ingredients.



But this brings up a really interesting question of "what IS a detox anyway?" and to follow it up with "will it help you LOSE weight??".


Today, I'm sharing the science-y deets behind what a detox IS and how you can start detoxing today!



If you haven't joined in on the New Year Intermittent Fasting Challenge, it's not too late! We're all starting together on Monday, January 6th 2020 and we're kicking off the Challenge with the 7 Day IF Detox!



Head over HERE to join thousands of AENpeeps around the world in the Challenge and finally achieve your wellness DREAMS!


Your Nutritionist,

Autumn



Autumn Elle Nutrition

Contact

Manhattan Beach, CA

90266​

info@autumnellenutrition.com

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*For appointments outside of normal office hours, contact me via email.

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Medical Disclaimer

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors, nutritionists and/or qualified health professionals regarding specific health questions. Neither Autumn Elle Nutrition nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

© 2020 by Autumn Bates, CCN

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