Manhattan Beach, CA


Privacy Policy

*For appointments outside of normal office hours, contact me via email.

  • YouTube
  • Black Instagram Icon

Medical Disclaimer

This content is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors, nutritionists and/or qualified health professionals regarding specific health questions. Neither Autumn Elle Nutrition nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

© 2020 by Autumn Bates, CCN

  • Autumn Bates, CCN, MS

Blending up smoothies at YOUR office!

Updated: Jul 18, 2018

This week I visited the SnackNation HQ to blend up healthy smoothies for the employees. I whipped up the Sweet Greens Smoothie from my cookbook for over 130 people ~ check it out HERE!

Starting your day off on the right foot with a nourishing, nutrient dense meal is one of the best things that you can do for your health. (pssst... you don't HAVE to eat right away to get the health perks! Check out my post on Intermittent Fasting HERE.) You're more likely to stick to your health and wellness goals if you start off with ingredients that are packed with fiber, vitamins and minerals. Plus, you'll boost your energy levels and increase mental clarity by swapping your morning pastry or sugar filled coffee with delicious meals or smoothies!

Companies that promote health and wellness amongst their employees (like SnackNation) not only receive good karma - it turns out that healthier workers are more productive according to THIS study. Plus... who DOESN'T like a free smoothie bar to start off their day?!

Remember, company culture is EVERYTHING. Let your employees know that you care about their personal wellness by supporting their health goals!

Boost productivity, innovation and overall happiness at your office ~ Send me an email @ and we can schedule a time for me to blend smoothies for you and your employees!


Autumn Bates, CCN, BS, CPT