Do You Get HUNGRY With Intermittent Fasting?!
Updated: May 27
With the increased interest in the healing powers of Intermittent Fasting, I've been getting this question a lot lately: "do you get hungry while you fast?!" It's a reasonable question! I mean... it's in the name. You should get hungry... right?!
That's what I used to think as well. It's also why I was so reluctant to try it for so long even though I knew of all the amazing anti-aging, life extending, fat burning, de-bloating benefits! Now, I use Intermittent Fasting most days of the week for over a year... and no hunger!
Today I'm breaking down exactly what happens while you use Intermittent Fasting and why you DON'T get hungry!
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Get started on your Intermittent Fasting journey HERE!
Autumn Elle Nutrition