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Updated: May 27, 2020

I can't get enough of Keto Coffee. The frothy goodness of the warm cup I have every morning is my favorite routine. Ever. A morning isn't a morning unless I've had my cup of Keto Coffee. And you guys know that coffee used to be a huge anxiety trigger for me (read about that in THIS post). But with Keto Coffee, it stabilizes blood glucose levels, taps into fat burning mechanisms and is mold-free - all of which translates to ZERO anxiety for me!

So for that, and many other reasons (including the fact that you can have it during your fasting period!), I LOVE having my Keto Coffee every day - and I also love developing new Keto Coffee versions of traditional coffee favorites. I asked you guys on Instagram what recipe you wanted to see, and you voted for KETO DIRTY CHAI LATTE. So that's what I made for you!

Check out my latest recipe in today's video!

Your Nutritionist,


Keto Dirty Chai Latte

Serves 1


5 oz. brewed organic black tea

5 oz. brewed mold-free organic coffee* (add to your coffee grounds the following spice mixture: 1/2 tsp. ground cinnamon, 1/8 tsp. ground nutmeg, 1/8 tsp. ground cloves, 1/8 tsp. ground cardamom, 1/8 tsp. ground ginger - watch the video for further details!)

1/2 - 1 Tbsp. grass-fed butter

1/2 - 1 Tbsp. unrefined organic coconut oil

pinch of sea salt

1. Blend until frothy! Enjoy :)

Autumn Elle Nutrition

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