Updated: May 27, 2020
As many of you and the #AENpeeps might have seen on my Instagram stories from this weekend - I was in New York... and I definitely indulged. This level of indulgence for me is pretty rare as of late, but now I'm FEELING the negative side effects. Hello brain fog, low energy, sore throat, increased bloating and overall just feeling BLEH.
As a result, I've decided that it's high time for another Intermittent Fasting Challenge (because I need it too). I'm READY to feel GOOD again. Can anyone else relate?
Need some inspo? Check out the most recent Intermittent Fasting Challenge winners stories HERE.
The AENpeeps following The 21 Day Intermittent Fasting Program have reported:
~weight loss AND fat loss
~increased lean muscle production
~increased energy levels
~more restful, deep sleep
~more stable moods and increased feelings of happiness
~increased breast milk production
~less sugar cravings
~more food freedom
~and SO much more!
Are you ready to feel GOOD again?! Click the button below to grab your Program and get started!
What are the Challenge deets?
The Challenge is 3 weeks long and begins on Monday, April 8. You will be utilizing the proper Nutrient Timing and Intermittent Fasting principles with the 3 week meal-by-meal guide in The Ultimate 21 Day Intermittent Fasting Program. If you have already completed 1-2 rounds of the 21 Day Intermittent Fasting Program, you can hone more specifically in to your goals and utilize The Level Up Guide.
At the end of the 3 weeks, you will submit your Intermittent Fasting Challenge story HERE in order to inspire thousands of people around the world AND be entered for the Grand Prize (which will be selected randomly).