Intermittent Fasting Challenge Winner ANNOUNCED!!

Updated: May 27, 2020

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My heart is so full from reading each and every Intermittent Fasting Challenge story. I read about journeys where after just three weeks, rheumatoid arthritis symptoms were gone, plateaus were broken, acne was cleared, IBS significantly decreased, bloating GONE, energy levels SPIKED, and anxiety reduced.



While sitting down and reading these stories, my mind went back to why I originally decided to become a Clinical Nutritionist and dedicate my life to helping others become their healthiest, most thriving selves. I have personally experienced how life changing Nutrition can be (I'll be sharing a video on my story soon), and I want everyone to feel GOOD! That's what it all ultimately comes down to, right? We all want to feel good. We want to have energy, we want to be clear of anxious feelings, we want to achieve the fitness and wellness goals we've dreamed of, we want to have clear skin, we want to be able to be around for our families... we want to just feel GOOD. Is that so much to ask for?!


NO! It's absolutely not! So many of us have forgotten what feeling good even feels like, that we can't comprehend the meaning of it. I know for a long time I was in that same boat. But once you DO feel good, you never want the feeling to end. And it doesn't have to!


So while reading the stories of how everyones lives have changed because they finally feel GOOD, I couldn't help but reflect back to my own beginning. It's extremely humbling to be part of your journey and I'm so happy that my life path has lead me to each and every one of you. Thank you for this adventure and all future adventures to come!


Okay, okay, enough of my rant - now let's get down to the WINNER of the Intermittent Fasting Challenge!

*The winner was chosen at random ~ Thank you to everyone who submitted their story! I can't wait to share each of your stories in the future!*


Drum roll please...

*The winner of the #Whatifjourney Intermittent Fasting Challenge will receive a FREE Nutrition Consultation with me to further their wellness dreams*


CONGRATULATIONS...

Xiomara!!!🎉🎉🎉

I'm so proud of how far you've come - following your journey and the changes you've experienced in such a short amount of time has been amazing! Thank you for your light, your smiles, and ALLLLL those Keto Coffee + Smoothie Bowl IG stories!!!

Check out Xiomara's story below!! It's SUCH an inspiration!

Tell us about yourself!!

My name is Xiomara Dost. I am Puerto Rican & have been living in Michigan for the last 15 years. Currently, I'm an engineer in the automotive industry!


How did you hear about the 21 Day Intermittent Fasting Challenge?

On Instagram. I've been following you since you were still part of the TIU HQ and have read nearly every blog post since you started Autumn Elle Nutrition.


What was your goal with the 21 Day Intermittent Fasting Challenge?

My goal with the 21 day IF challenge was to find hormonal balance, eliminate the bloat, stop having mid afternoon crashes and foggy mornings, and to lose weight.


Did you have any hesitations before starting?