• Autumn Bates, CCN, MS

London Healthy Travel Guide ~ Eat, See, and Do

Updated: May 27, 2020

Affiliate Disclosure

Last week, Trevor and I spent the most amazing 7 days in our favorite city. We've been to London quite a few times now and plan on returning for even more future visits! When we visit ANY new city, we mostly plan our days around what our next meal will be (anyone else??). So you can safely guesstimate that I have tried quite a few restaurants in London now! If you're planning a trip to London, then there are a few places you absolutely MUST arrange your trip around!

Today I'm sharing my complete guide for what to do and where to eat in London. These are tips and places I've curated from multiple visits, weeding out the "just okay" and leaving behind the truly awesome. Keep in mind, London is a BIG city, so I'm leaving off many of the traditional (yet amazing) things to do like visit Big Ben, take a tour through Churchill's War Bunker, etc. There are plenty of other websites you can find to tell you ALL about those amazing sites! But THIS is your guide to eating and being well in London! Enjoy a cuppa for me! ;)

Where to Eat

Breakfast ~

healthy London travel breakfast brunch feya
Believe it or not, Trev was the one who ordered this smoothie bowl!


I'm putting this at the top of the list because everything about Feya was fantastic ~ the food was beautiful, the staff was friendly and the setting... WOW. Just take a peek at their Instagram for this unique design. It's located in Marylebone and an easy tube ride and quick walk to access it. I recommend the Rose Avocado Toast with Poached Egg, any of the salads or the Pastel Rainbow Smoothie Bowl.

healthy London travel breakfast brunch andina shoreditch
Chia Bowl + Berries and Trev's Superfood Smoothie!


Andina is a Peruvian restaurant located in Shoreditch. It's very reasonably priced, cozy and perfect for a healthy brunch. I got the chia pudding (which was very filling!), but they also have a variety of superfood smoothies and OMG worthy Peruvian Corn Cake. You can see more of Andina's amazing breakfast, lunch and dinner options HERE.

healthy London restaurants brunch breakfast farm girl
Poached Eggs + Labneh + Smashed Avocado = 😍

Farm Girl

This is a classic in my opinion. It's one of the first "trendy" brekky places I visited in London. Farm Girl is situated in Notting Hill, very close to Portobello Street which has amazing street side vendors and shopping. You can get rose lattes, buckwheat pancakes, poached eggs and turmeric lattes at this cozy location. They also have several other locations around the city.

Coffee Shops


This is more of a coffee shop meets co-working station, than a true coffee shop. But it's definitely worth the visit! They generally have plant-based salads, sandwiches and amazing coffee that you can sip and munch on. TY has multiple locations, but I loved their Seven Dials one.

healthy London travel pret a manger
Seriously, such a go-to. Plus, it's a good spot to grab a coffee and use the toilets real quick!


This is far from a quaint, cute little coff