In order to help you prepare, I've created a checklist to ensure your success:
1. Grab Your Intermittent Fasting Meal Plan.
Whether you're starting with the beginner route or moving on to the intermediate option, it's extremely important you grab your Programs and read through the material. Simply following the meal plan will only take you so far. Understanding the WHY behind the strategies will be the key to achieving long lasting results.
You can grab all of the Programs you'll need, plus the THRIVING Cookbook and 7 Day IF Detox (included for free!) with the Complete Intermittent Fasting Bundle HERE.
2. Optional ~ Get Purity Coffee 20% off!!
Especially if you're new to Intermittent Fasting, Keto Coffee is an amazing tool to help keep you satiated and burning fat as fuel during your fasted state. I ONLY use Purity Coffee because it's organic, free of mold-toxins and optimized for antioxidants. You can get 20% off all of your coffee orders (including subscriptions!!) using code "NEWYEARIF" at checkout. This code expires after the New Year Challenge, so don't miss out!
Head over HERE to grab yours!
Not a fan of coffee? Check out how to make Keto Matcha Latte instead.
3. Join the AEN Facebook Group
This is an excellent way to keep you accountable and share your journey throughout the Challenge with thousands of other AENpeeps. Head over HERE and say hello!