1218 Highland Ave.

Manhattan Beach, CA


Privacy Policy

*For appointments outside of normal office hours, contact me via email.

  • Black Instagram Icon

© 2020 by Autumn Bates, CCN

eBook/Digital Download. See below for information on returns/refunds. Prices are listed in USD.

Nerd out and learn the details behind why you should detox, what a detox IS and exactly how to do it! 

The 7 Day Intermittent Fasting Detox includes:

  • Science-backed deets on Detoxing
  • The 10 Detox Commandments
  • Daily Detox Journal (printable)
  • Printable grocery list and meal prep page
  • Recipes utilizing detoxifying ingredients
  • Foods to eat during a detox
  • What to avoid during a detox
  • Lifestyle tips to promote detoxification
  • and MORE!!


Due to the nature of a digital download, the ebook(s) are inelligible for return/refund once purchased. For questions, please email

7 Day Intermittent Fasting Detox

  • This Program is a digital eBook. Unauthorized sharing, copying, or distribution of The 7 Day Intermittent Fasting Detox is prohibited as a violation of the Copyright Act and may result in a fine up to $250,000.