eBook, digital downloadsSee below for information on returns/refunds. Prices are listed in USD.


New to Intermittent Fasting? Then this is where you should start! The Complete Intermittent Fasting Bundle includes:


  • 7 Day Intermittent Fasting Detox (Pre-Requisite)

  • The Ultimate 21 Day Intermittent Fasting Guide *UPDATED* (Phase 1)

  • Intermittent Fasting Guide: Level Up *UPDATED* (Phase 2)

    • Includes 6 unique protocols depending on your goals!

      • Gut Healing Guru

      • Beauty Queen

      • The Athlete

      • Hormone Balancing Pro

      • Advanced Weight Loss Strategies

      • *BONUS* Wedding Protocol

  • THRIVING Cookbook


Pre-Req: Promote liver detoxification and prep your body to ease the transition to Intermittent Fasting.

Phase 1: Learn the science-backed details and how to get started with Intermittent Fasting and AEN Nutrient Timing.

Phase 2: After completing 1-2 rounds of the 21 Day IF Guide, use Level Up to hone in on your specific goals! 


100+ recipes (like Upgraded LA Street Tacos, Pumpkin Chili Goodness and Peanut Butter Cookies!!) to help you achieve your goals!


Check out a sneak peek into The Complete Intermittent Fasting Bundle HERE!


Due to the nature of a digital download, the ebook(s) are inelligible for return/refund once purchased. For questions, please email info@autumnellenutrition.com.

The Complete Intermittent Fasting Bundle

  • This bundle includes digital eBooks. Unauthorized sharing, copying, or distribution of The Level Up Program, The Ultimate 21 Day Intermittent Fasting Program, 7 Day Intermittent Fasting Detox and/or THRIVING Cookbook  is prohibited as a violation of the Copyright Act and may result in a fine up to $250,000.


Manhattan Beach, CA



Privacy Policy

Affiliate Disclosure

*For appointments outside of normal office hours, contact me via email.

  • YouTube
  • Black Instagram Icon

Medical Disclaimer

This content (on www.autumnellenutrition.com and in marketing emails from Autumn Elle Nutrition) is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors, nutritionists and/or qualified health professionals regarding specific health questions. Neither Autumn Elle Nutrition nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

© 2020 by Autumn Bates, CCN

Name *

Email *



  • Black YouTube Icon
  • Black Facebook Icon
  • Instagram
  • Pinterest