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Initial Consultation

Your weight loss or wellness journey starts here

  • 45 min
  • 200 US dollars
  • Zoom. Other meeting options available by request.

Service Description

You are an individual. You have your own specific goals, daily habits, culture, and mindset. Your approach to nutrition and wellness should be individualized, too. Begin here to start your journey of optimizing your life so that you can feel like your best self. Think of something you really want to do, whether it be lose weight, gain energy, get focused, clear your mind, get healthy, or learn how to feed your body best. This is where you'll start your journey. Includes: -45 minute Nutrition Consultation with Autumn -Individualized Action Steps tailored to your goals, lifestyle and food preferences, emailed to you for easy access -Review of Nutrition History What you can expect with Nutrition Consultations: During the Initial Consultation or first appointment, we will review your Nutrition + Health History, food preferences and schedule in order to create Action Steps that are tailored to your goals and lifestyle. Typically, the amount of times we will meet range from 2-4 appointments, however I also work with some clients on a more regular basis. The amount of times we meet will largely depend on your goals, progress and barriers.  Meetings are held via Zoom. Other meeting options available by request. Please email for details.

Cancellation Policy

Individual appointments are scheduled for a specific time. You will be charged for missed individual appointments unless the CCN is notified of the cancellation at least 48 hours in advance. If a pre-paid appointment is cancelled at any time (greater than 48 hours in advance), a $10 processing and administration fee will be charged.

Contact Details

1218 Highland Avenue, Manhattan Beach, CA, USA

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