Autumn Bates, CCN, MS, BS, CPTNov 27Vanilla Protein Coffee Recipe [10 Grams Protein, Zero Added Sugar]
Autumn Bates, CCN, MS, BS, CPTNov 17Vanilla Chocolate Chip Protein Pancake Bars [High Protein, Low Sugar]
Autumn Bates, CCN, MS, BS, CPTNov 13At 63, This Grandma of Seven Lost 12 Pounds in 21 Days | The Secret To Her Success
Autumn Bates, CCN, MS, BS, CPTNov 65 Habits That Helped Joelle Lose 30 Pounds [& STILL See Results 18 Months Later!]
Autumn Bates, CCN, MS, BS, CPTOct 2710 Expert Winter Walking Tips To Get You Moving When It's Cold Outside
Autumn Bates, CCN, MS, BS, CPTOct 16Warming Mocha Smoothie Bowl With Chocolate Sauce [High Protein Smoothie Recipe]
Autumn Bates, CCN, MS, BS, CPTOct 9How This Woman Got Off ALL Insulin Meds [And Is No Longer Diabetic!!]
Autumn Bates, CCN, MS, BS, CPTOct 4Spooky & Sweet Halloween "Charcuterie" Board | Healthy Halloween Food Ideas!
Autumn Bates, CCN, MS, BS, CPTSep 26Pumpkin Pie Cheesecake [High Protein, Low Sugar Cottage Cheese Recipe]
Autumn Bates, CCN, MS, BS, CPTSep 20The Fall Intermittent Fasting Challenge is HERE! 🎃 [21 Day Challenge!!]
Autumn Bates, CCN, MS, BS, CPTSep 8Unstuffed Cabbage Roll Skillet | Easy High Protein Weeknight Dinner!