Autumn Bates, CCN, MS, BS, CPTMay 31Is a 16 Hour Fast Long Enough To See Results? [+ 5 Simple Tips To Accelerate Your Results]
Autumn Bates, CCN, MS, BS, CPTMay 2410 BEST Foods To Eat With Intermittent Fasting For Weight Loss [According to a Nutritionist]
Autumn Bates, CCN, MS, BS, CPTMay 19Your Complete Glycemic Load Food List [What To Eat + Meal Examples]
Autumn Bates, CCN, MS, BS, CPTMay 5Upgraded LA Street Tacos [Featured From the 21 Day Intermittent Fasting Program!]
Autumn Bates, CCN, MS, BS, CPTMay 3Top 5 Science-Backed Benefits of Chia Seeds [According to a Nutritionist]
Autumn Bates, CCN, MS, BS, CPTApr 26At 52, This Woman Lost 17 Pounds And Decreased Her Chronic Inflammation With Intermittent Fasting!
Autumn Bates, CCN, MS, BS, CPTApr 19How Much Protein You Need To Eat Everyday To Lose Weight [According To A Nutritionist]