FREE Blueberry Lemon Pie Smoothie Recipe For The Summer Intermittent Fasting Challenge!

Updated: Aug 15

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Today's featured smoothie from the 6 Week Summer Meal Plan is called the Lemon Blueberry Pie Smoothie. It's packed with the satiating protein, fat and fiber to support weight loss and wellness goals while also sneaking in some refreshing ingredients to add a hint of summer to your break-fast.


Scroll down for the Lemon Blueberry Pie Smoothie!


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Lemon Blueberry Pie Smoothie

Serves 1

Ingredients:

  • 10 oz. unsweetened nut or seed milk (I use coconut milk!)

  • 1/2 serving Autumn's Vanilla Protein Powder

  • 1/2 cup greek yogurt (OR 1/2 cup plant- based yogurt + additional 1/2 serving vanilla protein powder)

  • 1/4 cup frozen blueberries

  • 1/2 lemon, juiced (I love using Meyer lemons!) - optional to add the lemon zest as well for more of a lemon-y flavor!

  • 1 Tbsp. Coconut butter

  • 1 Tbsp. Flax seeds

  • 1/2 tsp. Vanilla extract

  1. Combine all ingredients in a blender and blend until smooth. Optional to top with coconut flakes.



Start making amazing, zero sugar protein-packed recipes with Autumn's Protein Powder! Grab yours HERE.



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