eBook, digital downloadsSee below for information on returns/refunds. Prices are listed in USD.


The 6 Week Summer Meal Plan was designed to build upon your results from the Complete Intermittent Fasting Bundle while incorporating new recipes and information! This is a LIMITED RELEASE program. Once purchased, you own the program for life, however it will only be available for purchase for a short time. Grab it while it's here! 


The brand new 6 Week Summer Meal Plan includes:


  • 6 weeks of meal-by-meal planning with vegetarian, vegan and animal protein swaps

  • The 8 Summer Challenge Guidelines

  • 39 recipes 

  • Over 80 pages of nutrition information

  • Super quick lunch options for when you're on the go

  • Step-by-step protein calculations

  • Fat, fiber and protein lists

  • Contingency plan for PMS days

  • How to handle Treat Meals

  • Daily printable Challenge Journal

  • Tips and strategies for how to adjust the meals to fit your dietary needs and food preferences

  • And MORE!


Due to the nature of a digital download, the ebook(s) are inelligible for return/refund once purchased. For questions, please email info@autumnellenutrition.com.

The 6 Week Summer Meal Plan

  • The 6 Week Summer Meal Plan includes a digital eBook. Unauthorized sharing, copying, or distribution of The 6 Week Summer Meal Plan is prohibited as a violation of the Copyright Act and may result in a fine up to $250,000.