Let's talk about stress! In today's environment, we're constantly bombarded with different stressors including emotional, physical, and environmental. It's linked to every major disease and condition, including anxiety, PCOS, depression, cardiovascular disease, weight gain/obesity, Type 2 Diabetes, insulin resistance, and so much more!

As a Clinical Nutritionist, I work one-on-one with clients everyday using advanced strategies to address stress naturally. At this workshop, I'll be sharing my top 5 steps to reducing stress hormones and increasing feelings of wellness and happiness! Natural stress reduction may help reduce acne, increase fat loss, decrease anxiety, increase energy levels, and reduce risk of chronic disease!

You'll also have the ability to try amazing products like Four Sigmatic and samples from my cookbook while learning all the latest information on stress reduction!

Space is limited, so sign up early!