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Wed, Mar 21


Manhattan Beach Library

Stress Workshop

Learn the tools you need to reduce stress, boost energy levels, lose weight, and gain confidence at the FREE Stress Workshop!

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Stress Workshop
Stress Workshop

Time & Location

Mar 21, 2018, 6:30 PM – 7:30 PM

Manhattan Beach Library, 1320 Highland Ave, Manhattan Beach, CA 90266, USA


About the event

Let's talk about stress! In today's environment, we're constantly bombarded with different stressors including emotional, physical, and environmental. It's linked to every major disease and condition, including anxiety, PCOS, depression, cardiovascular disease, weight gain/obesity, Type 2 Diabetes, insulin resistance, and so much more!

As a Clinical Nutritionist, I work one-on-one with clients everyday using advanced strategies to address stress naturally. At this workshop, I'll be sharing my top 5 steps to reducing stress hormones and increasing feelings of wellness and happiness! Natural stress reduction may help reduce acne, increase fat loss, decrease anxiety, increase energy levels, and reduce risk of chronic disease!

You'll also have the ability to try amazing products like Four Sigmatic and samples from my cookbook while learning all the latest information on stress reduction!

Space is limited, so sign up early!


  • Stress Workshop Attendee

    Includes fee samples of Four Sigmatic, testers from my cookbook THRIVING, and more!

    Sale ended



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