Autumn Bates, CCN, MSMay 113 min15 Best Fruits For Smoothies To Lose WeightGuava, pineapple, blueberries... oh yes!
Autumn Bates, CCN, MSMar 181 minFREE Grain-Free Granola For the Spring Intermittent Fasting Challenge! [Keto Granola]Use this throughout the Challenge!😋
Autumn Bates, CCN, MSMar 91 minFREE Vanilla Pineapple Protein Smoothie For The Spring Intermittent Fasting Challenge!Bring on the Spring vibes!✨
Autumn Bates, CCN, MSFeb 183 min5 Intermittent Fasting Lunch Ideas For Weight LossQuick, easy and healthy 😋
Autumn Bates, CCN, MSJan 123 min3 Easy Keto Coffee Drinks For Intermittent FastingAnd keep burning fat!
Autumn Bates, CCN, MSDec 29, 20211 minFREE Vanilla Peanut Butter Smoothie For The New Year Intermittent Fasting Challenge!Starting the new year feeling GOOD again!
Autumn Bates, CCN, MSDec 1, 20212 minFREE Turmeric Lemon Detox Smoothie Recipe!!DETOX WEEK DETOX WEEK!!
Autumn Bates, CCN, MSNov 24, 20212 minFREE Healthy Pumpkin Pie Recipe [Low-sugar, No Grains]the PERFECT holiday dessert!!
Autumn Bates, CCN, MSOct 8, 20212 minChocolate Collagen Peanut Butter Smoothie ~ Intermittent Fasting Fat Burning Break-Fast!Break your fast with this!!
Autumn Bates, CCN, MSOct 6, 20213 min24 Hour Fall Intermittent Fasting Meal Plan! [Schedule, Meals and Exercise]Pumpkin spice waffles?!🎃🧇
Autumn Bates, CCN, MSSep 29, 20212 minGrain-Free Pumpkin Spice Oatmeal Recipe ~ Fat Burning Breakfast!Fat burning oatmeal swap!
Autumn Bates, CCN, MSSep 24, 20211 minFREE Pumpkin Spice Latte Smoothie For The Fall Intermittent Fasting Challenge!(pumpkin) spice up your smoothie!🎃
Autumn Bates, CCN, MSSep 15, 20212 minVanilla Coconut Latte Smoothie~ Intermittent Fasting Fat Burning Break-Fast!Healthy and SIMPLE!
Autumn Bates, CCN, MSSep 8, 20213 minHow To Make Chia Pudding For Weight Loss [+ 3 Chia Pudding Mistakes]If you make chia pudding, don't skip this article!!
Autumn Bates, CCN, MSSep 6, 20212 min*FREE* 5 DAY HEALTHY SMOOTHIE CHALLENGE!!FREE smoothie recipes, FREE smoothie tips and a FREE download!!🥳
Autumn Bates, CCN, MSAug 4, 20213 min5 Easy Hiking Lunch Ideas While Intermittent FastingBurn fat and stay energized!
Autumn Bates, CCN, MSJul 2, 20212 minFREE Spicy Bone Broth Chili For The Summer Intermittent Fasting Challenge!Make this for dinner tonight!!
Autumn Bates, CCN, MSJun 23, 20212 minFREE Sunrise Surprise Smoothie Recipe For The Summer Intermittent Fasting Challenge!Fast and EASY recipe!
Autumn Bates, CCN, MSJun 11, 20211 minThe Cinnamon Vanilla Coffee Smoothie Recipe You Can Use With Intermittent FastingUse this at your next break-fast!
Autumn Bates, CCN, MSJun 4, 20214 minHow To Make Full-Fat Greek Yogurt At Home [In A Crockpot/Slow Cooker]I save $436/year with this recipe!!