Autumn Bates, CCN, MSMar 23[QUIZ!] Intermittent Fasting By Age | Find Out Your Perfect Intermittent Fasting Schedule!How long should YOU fast?
Autumn Bates, CCN, MSFeb 23Intermittent Fasting 2 Days A Week | Does It Work?Do you need to fast MORE?
Autumn Bates, CCN, MSDec 24, 202110 Things I Wish I Knew Before I Started Intermittent Fastingavoid my mistakes 🙈
Autumn Bates, CCN, MSDec 22, 2021Your New Year Intermittent Fasting Challenge Checklist!Let's feel GOOD again in 2022!✨
Autumn Bates, CCN, MSDec 19, 202128 Day New Year Intermittent Fasting Challenge is HERE!!! [+ Updated Meal Plan!]the secret is FINALLY out!!
Autumn Bates, CCN, MSDec 17, 202110 Intermittent Fasting Results to INSPIRE Your Wellness JourneyGet inspired for YOUR wellness journey!
Autumn Bates, CCN, MSNov 17, 2021Does Butter Break a Fast? [Intermittent Fasting Tips]Is it ruining your results?!
Autumn Bates, CCN, MSNov 12, 2021Does Black Coffee Break a Fast? [Intermittent Fasting Tips]Do you get MORE benefits?
Autumn Bates, CCN, MSNov 10, 2021Intermittent Fasting Gift Guide! [2021, Nutritionist Approved]Find the PERFECT gift for your Intermittent Fast-er!
Autumn Bates, CCN, MSOct 15, 2021What A Nutritionist Eats On Her WEDDING DAY To De-BloatEXACTLY what I'm eating!
Autumn Bates, CCN, MSSep 22, 2021Your Fall Intermittent Fasting Challenge Checklist!We're starting on Monday!!☕️
Autumn Bates, CCN, MSSep 17, 202121 Day Fall Intermittent Fasting Challenge is HERE! [Grab the deets!]Prep for my WEDDING with me with this year's Fall Challenge!!
Autumn Bates, CCN, MSSep 6, 2021*FREE* 5 DAY HEALTHY SMOOTHIE CHALLENGE!!FREE smoothie recipes, FREE smoothie tips and a FREE download!!🥳
Autumn Bates, CCN, MSSep 1, 2021How Robyn Lost 20 Pounds AND Reduced Bloating With Intermittent Fasting [In 6 Weeks!!]AND won over $700 worth of AEN approved goodies!!
Autumn Bates, CCN, MSAug 25, 2021Does Psyllium Husk Break a Fast? [Will It RUIN Your Results?]Yes... and no.
Autumn Bates, CCN, MSAug 20, 2021How to Start Intermittent Fasting [Quizzes + Recipes!]What you need to get started!
Autumn Bates, CCN, MSJul 30, 2021Can You Eat 3 Times A Day While Intermittent Fasting?Should you eat 2 or 3 meals?