10 Simple Habits That Helped Her To Lose Over 44 Pounds!
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![This Woman Lost Over 90 Pounds With Intermittent Fasting [How She Did It]](https://static.wixstatic.com/media/175885_5b3d97fd46414ad5b237fe10b2b26f57~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_5b3d97fd46414ad5b237fe10b2b26f57~mv2.jpeg)
Autumn Bates, CCN, MS, BS, CPT
- Nov 18, 2022
This Woman Lost Over 90 Pounds With Intermittent Fasting [How She Did It]
"found that this was sustainable for me. I never looked back after that!"
1,341 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Nov 9, 2022
Intermittent Fasting With Hashimoto's | This Woman's Results
Check this out!
586 views0 comments
![At Age 61, She Lost 44 Pounds Fasting 12 Hours a Day [And Gave Up Dieting For Good]](https://static.wixstatic.com/media/175885_8a0b7b43f09147f1a9b5e07d3e8d56a6~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/175885_8a0b7b43f09147f1a9b5e07d3e8d56a6~mv2.png)
Autumn Bates, CCN, MS, BS, CPT
- Sep 30, 2022
At Age 61, She Lost 44 Pounds Fasting 12 Hours a Day [And Gave Up Dieting For Good]
She shares the tips that made ALL the difference.
1,624 views0 comments
![3 Habits That Helped Monica Lose 25 Pounds [And *STILL* Feel Great 2 Years Later]](https://static.wixstatic.com/media/175885_d6335102864d4d38a71a9684f943b6a4~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_d6335102864d4d38a71a9684f943b6a4~mv2.jpeg)
Autumn Bates, CCN, MS, BS, CPT
- Sep 7, 2022
3 Habits That Helped Monica Lose 25 Pounds [And *STILL* Feel Great 2 Years Later]
"When my nutrition is on point, I function better, my body and mind feel good"
4,208 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Aug 24, 2022
This Woman Lost Over 10 Pounds in 6 Weeks With Intermittent Fasting!!
You HAVE to read her story!
850 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Jul 20, 2022
This Man Lost 70 Pounds With Intermittent Fasting. What He Experienced Next Was Life Changing.
This is incredible.
681 views0 comments
![This woman lost 47 pounds with Intermittent Fasting [Here are her top 10 tips]](https://static.wixstatic.com/media/175885_f9fc275a2c184213a443d619d592930c~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_f9fc275a2c184213a443d619d592930c~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Jun 24, 2022
5,147 views0 comments
![How Kate Is FINALLY Seeing Results While Eating Meals She LOVES! [Intermittent Fasting Results]](https://static.wixstatic.com/media/175885_b36cdef7a92a43dfa4fa2560bc658f66~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_b36cdef7a92a43dfa4fa2560bc658f66~mv2.jpeg)
Autumn Bates, CCN, MS, BS, CPT
- May 13, 2022
How Kate Is FINALLY Seeing Results While Eating Meals She LOVES! [Intermittent Fasting Results]
"If it wasn’t for IF and Autumn’s delicious recipes I don’t know if I would have succeeded."
875 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Feb 16, 2022
This Woman's 28 Day Intermittent Fasting Results!
decreased body fat percentage without counting calories!🥳
1,492 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Jan 7, 2022
10,879 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Dec 31, 2021
The Secret Trick This Woman Used To Lose 15 Pounds And BREAK Through Her Plateau!
This ONE tip made ALL the difference!🤯
1,860 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Dec 17, 2021
10 Intermittent Fasting Results to INSPIRE Your Wellness Journey
Get inspired for YOUR wellness journey!
8,691 views0 comments
![How Robyn Lost 20 Pounds AND Reduced Bloating With Intermittent Fasting [In 6 Weeks!!]](https://static.wixstatic.com/media/175885_0a0df08bbd7141a0937c9fd96dbad281~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_0a0df08bbd7141a0937c9fd96dbad281~mv2.jpeg)
Autumn Bates, CCN, MS, BS, CPT
- Sep 1, 2021
How Robyn Lost 20 Pounds AND Reduced Bloating With Intermittent Fasting [In 6 Weeks!!]
AND won over $700 worth of AEN approved goodies!!
1,195 views2 comments
Autumn Bates, CCN, MS, BS, CPT
- Jul 23, 2021
How Candice Lost Over 20 Pounds AND Is Healing Her Gut With Intermittent Fasting
"I started at 146 lbs and am now down below 125. Yay!!"
1,019 views0 comments
![Intermittent Fasting Two Year Update [REAL Advice For Long Lasting Results]](https://static.wixstatic.com/media/175885_f61d96a9404a41e095ecffb12f9e822a~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_f61d96a9404a41e095ecffb12f9e822a~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Jun 25, 2021
Intermittent Fasting Two Year Update [REAL Advice For Long Lasting Results]
Advice from one of the AENpeeps!
1,149 views1 comment
Autumn Bates, CCN, MS, BS, CPT
- Jun 16, 2021
How Megan Lost 13 Pounds AND Boosted Her Mental Health With Intermittent Fasting!
While greatly reducing her sweet tooth!
999 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Jun 9, 2021
How Mom of Three Lost 14 Pounds With Intermittent Fasting!
And feels healthier than ever before!
929 views0 comments
![Leah's Intermittent Fasting and PCOS Journey [50 pound weight loss + OFF medications]](https://static.wixstatic.com/media/175885_aab4db83186947eeaebd497fb948479d~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/175885_aab4db83186947eeaebd497fb948479d~mv2.png)
Autumn Bates, CCN, MS, BS, CPT
- May 28, 2021
Leah's Intermittent Fasting and PCOS Journey [50 pound weight loss + OFF medications]
"Today, I am no longer on prescription medications for migraines, or PCOS."
1,397 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- May 5, 2021
How Nicole Used Intermittent Fasting to Reset Her Digestive System!
And is off ALL of her IBS medications!
1,370 views0 comments
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