At 53, This Woman is Eating MORE and Losing Weight
"It was such a surprise to be eating more food than I normally would and drop weight. I feel awesome! "
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How This Mom Lost 45 Pounds And Has ENERGY Again With Intermittent Fasting!
"I was SHOCKED at how much I was eating and yet the weight kept coming off. It was almost effortless...I feel so healthy and strong."
1,688 views1 comment
How This Woman Lost 60 Pounds And Freed Herself From Emotional Eating
"I weigh 171, the last time I weighed that, I was a teenager."
1,193 views0 comments
At 52, This Woman Lost 17 Pounds And Decreased Her Chronic Inflammation With Intermittent Fasting!
"I am down 17 lbs, and feeling like me again!"
1,389 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Dec 30, 2022
10 Simple Habits That Helped Her To Lose Over 44 Pounds!
Steal her tips!
4,187 views0 comments
![This Woman Lost Over 90 Pounds With Intermittent Fasting [How She Did It]](https://static.wixstatic.com/media/175885_5b3d97fd46414ad5b237fe10b2b26f57~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_5b3d97fd46414ad5b237fe10b2b26f57~mv2.jpeg)
Autumn Bates, CCN, MS, BS, CPT
- Nov 18, 2022
This Woman Lost Over 90 Pounds With Intermittent Fasting [How She Did It]
"found that this was sustainable for me. I never looked back after that!"
2,205 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Nov 9, 2022
Intermittent Fasting With Hashimoto's | This Woman's Results
Check this out!
873 views0 comments
![At Age 61, She Lost 44 Pounds Fasting 12 Hours a Day [And Gave Up Dieting For Good]](https://static.wixstatic.com/media/175885_8a0b7b43f09147f1a9b5e07d3e8d56a6~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50,q_95,enc_auto/175885_8a0b7b43f09147f1a9b5e07d3e8d56a6~mv2.png)
Autumn Bates, CCN, MS, BS, CPT
- Sep 30, 2022
At Age 61, She Lost 44 Pounds Fasting 12 Hours a Day [And Gave Up Dieting For Good]
She shares the tips that made ALL the difference.
2,900 views0 comments
![3 Habits That Helped Monica Lose 25 Pounds [And *STILL* Feel Great 2 Years Later]](https://static.wixstatic.com/media/175885_d6335102864d4d38a71a9684f943b6a4~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_d6335102864d4d38a71a9684f943b6a4~mv2.jpeg)
Autumn Bates, CCN, MS, BS, CPT
- Sep 7, 2022
3 Habits That Helped Monica Lose 25 Pounds [And *STILL* Feel Great 2 Years Later]
"When my nutrition is on point, I function better, my body and mind feel good"
4,878 views1 comment
Autumn Bates, CCN, MS, BS, CPT
- Aug 24, 2022
This Woman Lost Over 10 Pounds in 6 Weeks With Intermittent Fasting!!
You HAVE to read her story!
907 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Jul 20, 2022
This Man Lost 70 Pounds With Intermittent Fasting. What He Experienced Next Was Life Changing.
This is incredible.
898 views0 comments
![This woman lost 47 pounds with Intermittent Fasting [Here are her top 10 tips]](https://static.wixstatic.com/media/175885_f9fc275a2c184213a443d619d592930c~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_f9fc275a2c184213a443d619d592930c~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Jun 24, 2022
5,674 views0 comments
![How Kate Is FINALLY Seeing Results While Eating Meals She LOVES! [Intermittent Fasting Results]](https://static.wixstatic.com/media/175885_b36cdef7a92a43dfa4fa2560bc658f66~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_b36cdef7a92a43dfa4fa2560bc658f66~mv2.jpeg)
Autumn Bates, CCN, MS, BS, CPT
- May 13, 2022
How Kate Is FINALLY Seeing Results While Eating Meals She LOVES! [Intermittent Fasting Results]
"If it wasn’t for IF and Autumn’s delicious recipes I don’t know if I would have succeeded."
938 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Feb 16, 2022
This Woman's 28 Day Intermittent Fasting Results!
decreased body fat percentage without counting calories!🥳
1,968 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Jan 7, 2022
26,947 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Dec 31, 2021
The Secret Trick This Woman Used To Lose 15 Pounds And BREAK Through Her Plateau!
This ONE tip made ALL the difference!🤯
2,008 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Dec 17, 2021
10 Intermittent Fasting Results to INSPIRE Your Wellness Journey
Get inspired for YOUR wellness journey!
14,977 views0 comments
![How Robyn Lost 20 Pounds AND Reduced Bloating With Intermittent Fasting [In 6 Weeks!!]](https://static.wixstatic.com/media/175885_0a0df08bbd7141a0937c9fd96dbad281~mv2.jpeg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_0a0df08bbd7141a0937c9fd96dbad281~mv2.jpeg)
Autumn Bates, CCN, MS, BS, CPT
- Sep 1, 2021
How Robyn Lost 20 Pounds AND Reduced Bloating With Intermittent Fasting [In 6 Weeks!!]
AND won over $700 worth of AEN approved goodies!!
2,964 views2 comments
Autumn Bates, CCN, MS, BS, CPT
- Jul 23, 2021
How Candice Lost Over 20 Pounds AND Is Healing Her Gut With Intermittent Fasting
"I started at 146 lbs and am now down below 125. Yay!!"
1,326 views0 comments
![Intermittent Fasting Two Year Update [REAL Advice For Long Lasting Results]](https://static.wixstatic.com/media/175885_f61d96a9404a41e095ecffb12f9e822a~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_f61d96a9404a41e095ecffb12f9e822a~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Jun 25, 2021
Intermittent Fasting Two Year Update [REAL Advice For Long Lasting Results]
Advice from one of the AENpeeps!
1,247 views1 comment
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