Autumn Bates, CCN, MS
Does Butter Break a Fast? [Intermittent Fasting Tips]
Is it ruining your results?!
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![Does Butter Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_73cb63bc5ce14f4eb053995c4480c0a5~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_73cb63bc5ce14f4eb053995c4480c0a5~mv2.jpg)
![Does Black Coffee Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_7e1288b98e2d4b2e9cbab6fc54b2b86b~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_7e1288b98e2d4b2e9cbab6fc54b2b86b~mv2.jpg)
Autumn Bates, CCN, MS
- Nov 12
- 2 min
Does Black Coffee Break a Fast? [Intermittent Fasting Tips]
Do you get MORE benefits?
299 views0 comments
![Does Coconut Oil Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_f3513ccc437b4d279fbd2274cbe39773~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_f3513ccc437b4d279fbd2274cbe39773~mv2.jpg)
Autumn Bates, CCN, MS
- Oct 29
- 3 min
Does Coconut Oil Break a Fast? [Intermittent Fasting Tips]
should you stop??
432 views0 comments
![Does Bone Broth Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_85b99a68b5a44ad1939a52ae8be0b536~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_85b99a68b5a44ad1939a52ae8be0b536~mv2.jpg)
Autumn Bates, CCN, MS
- Oct 22
- 3 min
Does Bone Broth Break a Fast? [Intermittent Fasting Tips]
Is it worth it?
360 views0 comments
![Does MCT Oil Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_1abe83367b6f4028bb22cfa2bf3664aa~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_1abe83367b6f4028bb22cfa2bf3664aa~mv2.jpg)
Autumn Bates, CCN, MS
- Oct 13
- 2 min
Does MCT Oil Break a Fast? [Intermittent Fasting Tips]
Is it the fat burning secret?
364 views0 comments
![Does Coconut Milk Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_0ace20dfb5c041edba126dc1f43e6e8b~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_0ace20dfb5c041edba126dc1f43e6e8b~mv2.jpg)
Autumn Bates, CCN, MS
- Sep 10
- 2 min
Does Coconut Milk Break a Fast? [Intermittent Fasting Tips]
What about coconut water? Coconut sugar??
1,453 views0 comments
![Does Juicing Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_77d1e3e68ee04b19a97626605cd7b00a~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_77d1e3e68ee04b19a97626605cd7b00a~mv2.jpg)
Autumn Bates, CCN, MS
- Sep 3
- 2 min
Does Juicing Break a Fast? [Intermittent Fasting Tips]
Is your green juice RUINING your results?!
238 views0 comments
![Do Spirulina or Chlorella Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_f662ddc985ed4e28969f9c47334f8e72~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_f662ddc985ed4e28969f9c47334f8e72~mv2.jpg)
Autumn Bates, CCN, MS
- Aug 27
- 2 min
Do Spirulina or Chlorella Break a Fast? [Intermittent Fasting Tips]
It depends on the amount...
981 views0 comments
![Does Psyllium Husk Break a Fast? [Will It RUIN Your Results?]](https://static.wixstatic.com/media/175885_2d11fa7dd4034de9a4ef76535fff39d9~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_2d11fa7dd4034de9a4ef76535fff39d9~mv2.jpg)
Autumn Bates, CCN, MS
- Aug 25
- 2 min
2,609 views0 comments
![Does Lemon Juice Break a Fast? [Intermittent Fasting]](https://static.wixstatic.com/media/175885_6a77b8ee49684e92a21fa01def20bcc1~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_6a77b8ee49684e92a21fa01def20bcc1~mv2.jpg)
Autumn Bates, CCN, MS
- Jul 21
- 2 min
Does Lemon Juice Break a Fast? [Intermittent Fasting]
Is it ruining your results?
3,419 views0 comments