Does Chamomile Tea Break a Fast? [Intermittent Fasting Tips]
Here's the tea.
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![Does Chamomile Tea Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_ba9586bd69b641e0af4e4f617ad73099~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_ba9586bd69b641e0af4e4f617ad73099~mv2.jpg)
![Does Vaping Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_1ec1ef48c17a4ba29f39ade3de1ad12d~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_1ec1ef48c17a4ba29f39ade3de1ad12d~mv2.jpg)
Does Vaping Break a Fast? [Intermittent Fasting Tips]
It depends on...
221 views0 comments
![Do Multivitamins Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_a2dc8ddf356b4d98b7e8614e65703225~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_a2dc8ddf356b4d98b7e8614e65703225~mv2.jpg)
Do Multivitamins Break a Fast? [Intermittent Fasting Tips]
The answer is *surprisingly* specific
715 views0 comments
![Does Potassium Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_ba6eee37b0274c53b774b0efd721ef91~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_ba6eee37b0274c53b774b0efd721ef91~mv2.jpg)
Does Potassium Break a Fast? [Intermittent Fasting Tips]
This is important to know...
441 views0 comments
![Does Zinc Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_b532bb0384384fc69e903d5963afed68~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_b532bb0384384fc69e903d5963afed68~mv2.jpg)
Does Zinc Break a Fast? [Intermittent Fasting Tips]
Should you take it during cold season?
400 views1 comment
![Does Vitamin B12 Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_ffda9197051a4d40a379a1a2063c738f~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_ffda9197051a4d40a379a1a2063c738f~mv2.jpg)
Does Vitamin B12 Break a Fast? [Intermittent Fasting Tips]
This is the best type to take during a fast!
642 views0 comments
![Does Laird Creamer Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_369cd7549001457f801f94b2bd16df42~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_369cd7549001457f801f94b2bd16df42~mv2.jpg)
Does Laird Creamer Break a Fast? [Intermittent Fasting Tips]
There are limits...
926 views0 comments
![Do Bang Energy Drinks Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_d3d3252066894e36848ca275558309e5~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_d3d3252066894e36848ca275558309e5~mv2.jpg)
Do Bang Energy Drinks Break a Fast? [Intermittent Fasting Tips]
Should you skip it?
3,467 views0 comments
![Does Olive Oil Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_a487e32b3eac47779b7da916f53c634b~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_a487e32b3eac47779b7da916f53c634b~mv2.jpg)
Does Olive Oil Break a Fast? [Intermittent Fasting Tips]
Should you skip it?
5,668 views0 comments
![Does Celsius Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_fd58ddc9b9734da1a7974ac9897fbdff~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_fd58ddc9b9734da1a7974ac9897fbdff~mv2.jpg)
Does Celsius Break a Fast? [Intermittent Fasting Tips]
Is this trendy energy drink ruining your results?
12,875 views2 comments
![Does Celery Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_af8429b644f84725b3f786c63629e877~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_af8429b644f84725b3f786c63629e877~mv2.jpg)
Does Celery Break a Fast? [Intermittent Fasting Tips]
Sometimes yes, sometimes no...
2,244 views1 comment
![Does Oat Milk Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_1042661bd2044909b9d7a82ac900d520~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_1042661bd2044909b9d7a82ac900d520~mv2.jpg)
Does Oat Milk Break a Fast? [Intermittent Fasting Tips]
Maybe you should skip it...😳
6,581 views1 comment
![Do Chia Seeds Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_faa25319a2b8424b9b1cc20a5bb0e8df~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_faa25319a2b8424b9b1cc20a5bb0e8df~mv2.jpg)
Do Chia Seeds Break a Fast? [Intermittent Fasting Tips]
The answer might surprise you!
10,397 views0 comments
![Does Chewing Ice Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_70c9ec1e7c2f4b7db7f66705218ced88~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_70c9ec1e7c2f4b7db7f66705218ced88~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Dec 16, 2022
Does Chewing Ice Break a Fast? [Intermittent Fasting Tips]
No... but also yes in some situations.
2,462 views0 comments
![Does MiO Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_a3c1c63d17cb49a18d8a7dcf3d4b4fe5~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_a3c1c63d17cb49a18d8a7dcf3d4b4fe5~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Jul 22, 2022
Does MiO Break a Fast? [Intermittent Fasting Tips]
Can you add it to your water?
4,685 views0 comments
![Does LMNT Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_3383c0db272f48e2a613e6005ae219bd~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_3383c0db272f48e2a613e6005ae219bd~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Jul 15, 2022
Does LMNT Break a Fast? [Intermittent Fasting Tips]
The *best* way to use LMNT
10,844 views2 comments
![Does Erythritol Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_9ab666cda1bf4ab4b18e68bd8b34af52~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_9ab666cda1bf4ab4b18e68bd8b34af52~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Jul 8, 2022
Does Erythritol Break a Fast? [Intermittent Fasting Tips]
Can you add it to your coffee?
3,976 views0 comments
![Does Flavored Coffee Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_23f6080349da4a14a1e686c881c7ed2b~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_23f6080349da4a14a1e686c881c7ed2b~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Jul 5, 2022
Does Flavored Coffee Break a Fast? [Intermittent Fasting Tips]
Can you drink hazelnut coffee?
9,019 views0 comments
![Does Melatonin Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_30be513bc8ad4c0292d3f8bbecc890a1~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_30be513bc8ad4c0292d3f8bbecc890a1~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Jun 10, 2022
Does Melatonin Break a Fast? [Intermittent Fasting Tips]
is it ruining your fast?
6,375 views0 comments
![Does Metamucil Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_4f311bc67e234090a1b58e6b80164fee~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90,enc_auto/175885_4f311bc67e234090a1b58e6b80164fee~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Jun 8, 2022
Does Metamucil Break a Fast? [Intermittent Fasting Tips]
Some do, some don't. Watch out for these!!
8,617 views0 comments
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