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![Does Water Break a Fast? [Sparkling, Flavored and Still Water]](https://static.wixstatic.com/media/175885_7b6399c21e524ac8a28589a127557087~mv2_d_1536_1920_s_2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_7b6399c21e524ac8a28589a127557087~mv2_d_1536_1920_s_2.jpg)
![Does Splenda Break a Fast? [Intermittent Fasting Weight Loss]](https://static.wixstatic.com/media/175885_7cf2afcd209843f5a4028279a1f6bd75~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50/175885_7cf2afcd209843f5a4028279a1f6bd75~mv2.png)
Autumn Bates, CCN, MS
- Apr 10, 2020
- 3 min
Does Splenda Break a Fast? [Intermittent Fasting Weight Loss]
Does it RUIN your Intermittent Fasting weight loss results?
14,785 views0 comments
![Does Stevia Break a Fast And Cause You To Gain Weight? [Intermittent Fasting]](https://static.wixstatic.com/media/175885_9bf2ed5ab8754d6ba276984b03ed6ca0~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50/175885_9bf2ed5ab8754d6ba276984b03ed6ca0~mv2.png)
Autumn Bates, CCN, MS
- Mar 24, 2020
- 3 min
Does Stevia Break a Fast And Cause You To Gain Weight? [Intermittent Fasting]
Is stevia ruining your Intermittent Fasting results?
95,842 views0 comments
![Does Lemon Water or Ginger Lemon Tea Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_71829ba70fe54207b36f05fe0cf0c958~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50/175885_71829ba70fe54207b36f05fe0cf0c958~mv2.png)
Autumn Bates, CCN, MS
- Mar 4, 2020
- 3 min
Does Lemon Water or Ginger Lemon Tea Break a Fast? [Intermittent Fasting Tips]
Or is it STOPPING fat burning??
35,698 views0 comments
![Does Apple Cider Vinegar Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_2448d958577147dc9cdac2b4260dc8c5~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50/175885_2448d958577147dc9cdac2b4260dc8c5~mv2.png)
Autumn Bates, CCN, MS
- Feb 12, 2020
- 4 min
Does Apple Cider Vinegar Break a Fast? [Intermittent Fasting Tips]
Is it ruining your results?
7,655 views0 comments
![Does Diet Soda Break a Fast? [Simple Explanation]](https://static.wixstatic.com/media/175885_610c6581ffa348f49c62515e6254b11f~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50/175885_610c6581ffa348f49c62515e6254b11f~mv2.png)
Autumn Bates, CCN, MS
- Jan 29, 2020
- 3 min
Does Diet Soda Break a Fast? [Simple Explanation]
Or is it ruining your results?!
9,402 views0 comments
![Do Vitamins Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_8e6668042fa44f4b9d40f9c1239a0446~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_8e6668042fa44f4b9d40f9c1239a0446~mv2.jpg)
Autumn Bates, CCN, MS
- Jan 24, 2020
- 2 min
Do Vitamins Break a Fast? [Intermittent Fasting Tips]
Are they ruining your results?!
7,252 views0 comments
![Does Toothpaste Break Your Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_06293d77c1a447faae406bc534db4441~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50/175885_06293d77c1a447faae406bc534db4441~mv2.png)
Autumn Bates, CCN, MS
- Jan 15, 2020
- 2 min
Does Toothpaste Break Your Fast? [Intermittent Fasting Tips]
Are your pearly whites breaking your fast?!
19,985 views3 comments
![Does Monk Fruit Break a Fast? [Intermittent Fasting]](https://static.wixstatic.com/media/175885_1e1753d65acc416486303fb71a5556f4~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_1e1753d65acc416486303fb71a5556f4~mv2_d_3024_4032_s_4_2.jpg)
Autumn Bates, CCN, MS
- Jan 4, 2020
- 3 min
Does Monk Fruit Break a Fast? [Intermittent Fasting]
Does monk fruit ruin your intermittent fasting results?
7,188 views0 comments
![Does Heavy Cream Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_210f622692204e7084fce55358dc70f8~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50/175885_210f622692204e7084fce55358dc70f8~mv2.png)
Autumn Bates, CCN, MS
- Dec 13, 2019
- 3 min
Does Heavy Cream Break a Fast? [Intermittent Fasting Tips]
and is it RUINING your results?!
24,999 views0 comments
Autumn Bates, CCN, MS
- Dec 4, 2019
- 2 min
Does Aspartame Break a Fast?
Is it causing weight gain??
3,708 views0 comments
Autumn Bates, CCN, MS
- Nov 20, 2019
- 4 min
5 Keto Coffee Drinks You Can Have While Fasting
AND burn fat 🔥
9,117 views0 comments
Autumn Bates, CCN, MS
- Oct 30, 2019
- 3 min
Can You Add Stevia to Your Coffee While Intermittent Fasting?
Or is it RUINING your results?!
3,409 views0 comments
![Does Cinnamon in Your Coffee Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_f71fbbc601a54afd9046c2a9777dea8d~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50/175885_f71fbbc601a54afd9046c2a9777dea8d~mv2.png)
Autumn Bates, CCN, MS
- Oct 23, 2019
- 2 min
Does Cinnamon in Your Coffee Break a Fast? [Intermittent Fasting Tips]
Is it ruining your results?!😱
38,067 views0 comments
![4 Non-Alcoholic Drinks That WON'T Break Your Fast [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_44d03a025100443795a7731de01c0edf~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50/175885_44d03a025100443795a7731de01c0edf~mv2.png)
Autumn Bates, CCN, MS
- Oct 11, 2019
- 2 min
4 Non-Alcoholic Drinks That WON'T Break Your Fast [Intermittent Fasting Tips]
AND will help with your weight loss goals!!
1,691 views0 comments
![Does Dandy Blend Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_d85930cb6b444978b671f02a5d98c5ec~mv2.jpg/v1/fill/w_514,h_386,fp_0.50_0.50,q_90/175885_d85930cb6b444978b671f02a5d98c5ec~mv2.jpg)
Autumn Bates, CCN, MS
- Oct 2, 2019
- 2 min
Does Dandy Blend Break a Fast? [Intermittent Fasting Tips]
Is it ruining your results?
1,540 views0 comments
![Does Celery Juice Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_aeee9fa98b324d6a8de87718a575c12f~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50/175885_aeee9fa98b324d6a8de87718a575c12f~mv2.png)
Autumn Bates, CCN, MS
- Aug 21, 2019
- 3 min
Does Celery Juice Break a Fast? [Intermittent Fasting Tips]
Is it ruining your weight loss results?
17,701 views0 comments
![Can You Chew Gum While Intermittent Fasting? [Or Will You Gain Weight?]](https://static.wixstatic.com/media/175885_27b9679704544b5487bc96c8b22f0588~mv2.png/v1/fill/w_514,h_386,fp_0.50_0.50/175885_27b9679704544b5487bc96c8b22f0588~mv2.png)
Autumn Bates, CCN, MS
- Jul 26, 2018
- 2 min
Does Keto Coffee Break Your Fast?
Affiliate Disclosure Mornings are my favorite time of the day because it's when I can relax, sip on my morning Keto Coffee, and absorb...
3,388 views0 comments
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