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Fall Intermittent Fasting Challenge GRAND PRIZE SUBMISSION!! Don't Miss Out!

Updated: May 27, 2020

We're in the last two days of the Fall Intermittent Fasting Challenge! I still can't believe how quickly this Challenge has gone by. My favorite part has been seeing how much the AENpeeps community supports one another in the private AEN Facebook group. From asking advice to sharing meals to cheering one another on - the AENpeeps are THERE for each other! It's this type of support that helps EVERYONE succeed and feel confident throughout their journey!

Now... on to the Fall IF Challenge PRIZE...

autumn bates intermittent fasting program review

This year, 3 Winners will be randomly selected to receive their own limited edition NUTRITION NERD shirt to show off their nerdy power 🤓 In fact, you may have noticed me sporting this shirt in some of my latest YouTube videos! Check it out below!

How do you enter??

I want to hear ALL about your experience during the Fall Intermittent Fasting Challenge! Tell me the moments you nerded out the most on Nutrition or the time you felt most proud of yourself during the last 4 weeks. Within the AENpeeps private Facebook group, I've seen those share that their HDL levels improved or the their bloating is gone or that they're FINALLY achieving their weight loss goals while also eating food they love!

After sharing your story you'll be entered in for the chance to win the limited edition Nutrition Nerd Shirt!! (And maybe an extra surprise prize, too 😉)

Submit your story for the chance to win your Nutrition Nerd shirt HERE.

Submissions are due by Wednesday, October 30 at 11:59pm PST.

Above all, I'm proud of you for completing the Challenge. You've made massive progress toward achieving your wellness goals and feeling GOOD again, and that in itself is something to be proud of.

I can't wait to read your story!

Your Nutritionist,


autumn bates intermittent fasting program review

Autumn Elle Nutrition

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