• Autumn Bates, CCN, MS

3 Natural Tips to Get Rid of Bloating

Updated: May 27

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Bloating sucks. It really does. It's uncomfortable and sometimes even painful. I used to experience REALLY severe bloating where I would be forced to lay on my stomach after meals because the pain was so extreme. Thankfully now that I've healed my gut (through the tips I'm sharing with you today!), I rarely experience bloating - and when I do, it's never painful. 



Come hang out with me in my kitchen today while I explain 3 easy, completely natural ways to heal your gut and prevent bloating! Pssst... the first tip is pretty interesting because you would NEVER think that this has anything to do with bloating!!



Want to get started on your Intermittent Fasting and Nutrient Timing journey?! Find out all the deets HERE! You can also learn how to make your first cup of Keto Coffee HERE


Your Nutritionist, 

Autumn


Autumn Elle Nutrition 

Contact

Manhattan Beach, CA

90266​

info@autumnellenutrition.com

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*For appointments outside of normal office hours, contact me via email.

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Medical Disclaimer

This content (on www.autumnellenutrition.com and in marketing emails from Autumn Elle Nutrition) is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors, nutritionists and/or qualified health professionals regarding specific health questions. Neither Autumn Elle Nutrition nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

© 2020 by Autumn Bates, CCN

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