• Autumn Bates, CCN, MS


Updated: May 27, 2020

Affiliate Disclosure

IT'S. HERE. And I'm SO excited to share the Black Friday deets so that YOU can start eating amazing meals, tap into fat burning mechanisms, kick your sugar addiction and START FEELING GOOD AGAIN!! (We mayyyy even be having an Intermittent Fasting Challenge coming up SOON - so this is the perfect time to grab your Programs!!)

Get the deets with the video and article below!!

The Black Friday Deets:

Get Autumn's Nerdy Kitchen Cookbook FOR FREE with your order of:

  • The 21 Day Intermittent Fasting Program OR

  • The Level Up Guide OR

  • The Complete Intermittent Fasting Bundle OR

  • The Complete Intermittent Fasting Bundle + Supplement Guide

-Offer runs from Monday, 11/25/19 through Monday, 11:59pm PST 12/2/19.

-Does not apply to orders made outside of the Black Friday dates listed above.


Head over HERE for the Black Friday special!!

Check out what AENpeeps have to say while following the Program protocols!

"I have struggled for years to get my HDL above 45. I had my annual health screening today after following Autumn’s Intermittent Fasting protocol since August and my HDL is 58!!! 🎊"
-Kristin W.


"Since sticking to the Intermittent Fasting (Program) I can't help but get excited for the rest of my life! I'm feeling healthier, stronger, energized, and happier  since I started. plus the Detox has me in such a great place right now. I've slept through the night the last four days and I feel so much more relaxed."

Elizabeth S.

"I took a measurement on day 4 of the IF Program and then again today on day 11 AND I WENT FROM 19.3% BODY FAT TO 17.5%!! So from the girl who hit a plateau in health and has been seeing amazing improvements, I thank you so very much."

Lane K.

"I know weight is just one measure, but yesterday I hit 20 pounds (lost) since working with Autumn. The best part is that I went from a size 14 to a size 6. So it's been really fun to shop my closet and everything fits better. I feel so much lighter and obviously I'm excited about the way I look - it's awesome! I just feel like I've been overweight for a long time. So it's been fun!"

Join thousands of AENpeeps, men and women, all around the WORLD in the Complete Intermittent Fasting Bundle protocols and finally feel GOOD again!!

And don't forget to grab your Program(s) HERE before Monday, December 2 at 11:59pm PST using code BLACKFRIDAY so that you can ALSO get an additional 40 brand new recipes FOR FREE 🎉🎉

I can't wait for you to get started!

Your Nutritionist,


Autumn Elle Nutrition

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Manhattan Beach, CA



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Medical Disclaimer

This content (on www.autumnellenutrition.com and in marketing emails from Autumn Elle Nutrition) is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors, nutritionists and/or qualified health professionals regarding specific health questions. Neither Autumn Elle Nutrition nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

© 2020 by Autumn Bates, CCN

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