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Updated: May 27, 2020

IT'S. HERE. And I'm SO excited to share the Black Friday deets so that YOU can start eating amazing meals, tap into fat burning mechanisms, kick your sugar addiction and START FEELING GOOD AGAIN!! (We mayyyy even be having an Intermittent Fasting Challenge coming up SOON - so this is the perfect time to grab your Programs!!)

Get the deets with the video and article below!!

The Black Friday Deets:

Get Autumn's Nerdy Kitchen Cookbook FOR FREE with your order of:

  • The 21 Day Intermittent Fasting Program OR

  • The Level Up Guide OR

  • The Complete Intermittent Fasting Bundle OR

  • The Complete Intermittent Fasting Bundle + Supplement Guide

-Offer runs from Monday, 11/25/19 through Monday, 11:59pm PST 12/2/19.

-Does not apply to orders made outside of the Black Friday dates listed above.


Head over HERE for the Black Friday special!!

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Check out what AENpeeps have to say while following the Program protocols!

"I have struggled for years to get my HDL above 45. I had my annual health screening today after following Autumn’s Intermittent Fasting protocol since August and my HDL is 58!!! 🎊"
-Kristin W.
autumn bates intermittent fasting program review


"Since sticking to the Intermittent Fasting (Program) I can't help but get excited for the rest of my life! I'm feeling healthier, stronger, energized, and happier  since I started. plus the Detox has me in such a great place right now. I've slept through the night the last four days and I feel so much more relaxed."

autumn bates intermittent fasting program review

autumn bates intermittent fasting program review

Elizabeth S.

"I took a measurement on day 4 of the IF Program and then again today on day 11 AND I WENT FROM 19.3% BODY FAT TO 17.5%!! So from the girl who hit a plateau in health and has been seeing amazing improvements, I thank you so very much."

autumn bates intermittent fasting program review

Lane K.

"I know weight is just one measure, but yesterday I hit 20 pounds (lost) since working with Autumn. The best part is that I went from a size 14 to a size 6. So it's been really fun to shop my closet and everything fits better. I feel so much lighter and obviously I'm excited about the way I look - it's awesome! I just feel like I've been overweight for a long time. So it's been fun!"

Join thousands of AENpeeps, men and women, all around the WORLD in the Complete Intermittent Fasting Bundle protocols and finally feel GOOD again!!

autumn bates intermittent fasting program review

And don't forget to grab your Program(s) HERE before Monday, December 2 at 11:59pm PST using code BLACKFRIDAY so that you can ALSO get an additional 40 brand new recipes FOR FREE 🎉🎉

I can't wait for you to get started!

Your Nutritionist,


autumn bates intermittent fasting promo code

Autumn Elle Nutrition

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