Updated: Aug 15, 2022
The Spring Intermittent Fasting Challenge starts on MONDAY, March 21st!! Today, I'm sharing with you a brand new smoothie recipe that you can use throughout the Challenge ~ the Vanilla Pineapple Protein Smoothie 🍍
Pssst - haven't already joined the Spring Intermittent Fasting Challenge? Grab the details HERE!
This smoothie is packed with over 20 grams of complete protein to help keep you satiated and prevent hunger later in the day. Whip this up and enjoy the Spring vibes ✨
Scroll down for the smoothie recipe!
Vanilla Pineapple Protein Smoothie
10 oz. unsweetened coconut or almond milk
1/2 cup frozen pineapple
1/2 serving Autumn's Vanilla Protein Powder
1/2 cup unsweetened greek yogurt (OR 1/2 cup plant-based yogurt with an additional 1/2 serving protein powder)
1 Tbsp. hemp seeds
1 Tbsp. coconut butter (increase to 2 Tbsp. if you're strength training)
1/2 tsp. vanilla extract
Add all ingredients in a blender and blend until smooth. Optional to top with unsweetened toasted coconut flakes.