Inspiration and seeing what's possible can go a long way in helping you achieve your wellness and weight loss goals. Today, I wanted to share with you 5 incredibly inspiring stories of AENpeeps who have utilized Intermittent Fasting paired with the AEN Nutrient Timing in order to tap into fat burning mechanisms, achieve their weight loss goals and finally feel GOOD again.
"My biggest wellness win that I experienced was fat loss. This was my number one goal so I was thrilled with it! Along with this, I also gained more knowledge about nutrition and the science behind how food affects my body. All the information I learned I can now use to maintain a healthier me for the future!"
"I lost over 25 lbs in about 4 months and went from a size 14/16 to a size 10. When I started the program, I was out of breath after ~5-10 minutes of light biking and now I bike 30-40 minutes about 3 times a week without any problems. The last time I went dancing in a club, I didn’t last longer than a song or two in a row and now I feel like I can dance all night long :-)"
"My goal was 40 lbs by July 25, 2020 and a total of 70 lbs by the end of 2020. On July 17, 2020 I was down 71 lbs...I’m getting some of my old swagger back"