Updated: May 27, 2020

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It's finally here...

I've been prepping, researching, creating and testing for the past 4 months to create something truly special for this year's Fall Challenge. After the first #WhatIfJourney Challenge this Summer using The Ultimate 21 Day Intermittent Fasting Program, I saw hundreds of people's lives change as they worked toward their wellness goals and took control of their health. Check out Kat's, Elizabeth's, and Xiomara's stories of their experiences!

After seeing how much people all across the world could take control of their health as long as they were given the right tools, I was inspired to provide even MORE. As a Clinical Nutritionist, I use advanced Nutrition and lifestyle techniques to help my clients achieve their wellness dreams. I wanted to do that for everyone across the world.

That's how the inspiration for the Level Up Program came to be.

The Level Up Program is designed to be utilized after completing at least one round of The Ultimate 21 Day Intermittent Fasting Program. With the 21 Day Program, you establish the principles of gut healing, cellular healing, fat-adaptation, and nutrient timing. If you have not already completed the 21 Day Program, I advise that you stop reading and head over to The Ultimate 21 Day Intermittent Fasting Program FIRST. This is imperative to prime your body and health to achieve your next level goals!

The Level Up Program takes your results from The 21 Day Intermittent Fasting Program quite literally to "the next level". If you haven't already downloaded your Sneak Peek into the Program, check it out HERE.

Did you take a look at the Sneak Peek? Did you take the Phases Quiz to determine if you are The Athlete, The Gut Healing Guru, The Beauty QWEEN or The Hormone Balancing Pro?! If not, go back to the Sneak Peek and take the quiz! This is step 2 of the Fall Challenge!!

Once you've taken the quiz to determine which Phase you are in, the Level Up Program provides a protocol for your specific goal. These are advanced strategies that I have used with my clients to hone in on their wellness dreams. Whether it be to clear your skin, decrease your body fat percentage, achieve a race PR, balance your hormones, or heal bloating/IBS/GERD/GI Tract - the Level Up Program has a protocol to help you achieve it! This is the most comprehensive Program that I have created - it dives into the research, sifts through the information, and provides easy, actionable ways to implement the studies!

The Level Up Program includes:

- 92 pages of science-backed information - 4 week meal-by-meal guide - 48 Level Up approved, DELICIOUS recipes - 5 advanced, specific protocols to help you achieve your goals - Weekly videos with new information, recipes, and more on my YouTube Channel - Printable Daily Fasting Journal - Restaurant Guidelines to keep you on track while on-the-go - Support from hundreds of others participating in the Program on the Autumn Elle Nutrition Facebook Group

- And MORE!


The Fall What IF Journey Challenge this year will be 4 WEEKS long and starts on October 1st!!! Mark your calendar!!

How to get started:

1. Grab your Level Up Program HERE.

2. Take the Phases Quiz to determine which protocol you will be following during the Challenge. Don't forget to share which Protocol you'll be following on Instagram with the downloadable pictures below! Tag #autumnellenutrition and #whatifjourney so that we can all follow along!