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FREE Grain-Free Granola For the Spring Intermittent Fasting Challenge! [Keto Granola]

The Spring Intermittent Fasting Challenge starts on MONDAY (March 21st)!!! If you haven't already joined in, it's not too late! Grab the details for how to get started HERE.

It's time to tap into fat burning mechanisms, eat meals you LOVE and FINALLY feel GOOD again! Let's DO this!🥳

keto granola

In honor of the upcoming Spring Challenge, today, I'm sharing the AEN Granola (featured from the 7 Day Detox) that you can use throughout the Challenge. This granola is unlike 99% of granola ~ it's grain-free, sugar-free and takes minutes to prep. The ingredients contain high quality sources of fat to keep you satiated and help prevent hunger/sugar cravings later in the day.

Feel free to top this on your Chia Pudding or yogurt bowls for an extra boost of flavor, crunch and satiety with your meals!

Scroll down for the grain-free granola recipe!

keto granola

Autumn Elle Nutrition (AEN) Granola

Serves 1


  • 1 Tbsp. unsweetened cacao nibs

  • 1 Tbsp. sliced almonds (or favorite nuts, such as walnuts or cashews)

  • 1 Tbsp. pumpkin seeds

  • 3 Tbsp. toasted coconut flakes

  • 1/4 tsp. cinnamon

  • pinch of sea salt

  1. Combine all ingredients in a bowl and toss to combine. Top this granola on your smoothies, chia pudding, greek yogurt or cottage cheese!

  2. Feel free to double or triple this recipe for multiple batches of granola.

keto oatmeal

Tap into fat burning mechanisms, eat meals you LOVE and FINALLY feel GOOD again!

Head over HERE to join us for the Spring Intermittent Fasting Challenge!

Keto Coffee Cheers,


keto oatmeal

Autumn Elle Nutrition

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