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Writer's pictureAutumn Bates, CCN, MS, BS, CPT

My Chocolate Pumpkin Spice Protein Waffle šŸ˜‹ [High Protein, Low Sugar]


It's only been a few weeks since we released our brand new, zero sugar protein powder and you have been LOVING it!


review of autumns protein powder

review of autumns protein powder

review of autumns protein powder


You can check out the full story of how it was made, what went into it and the science behind the ingredients with THIS blog post.


Each bag of protein comes with a free download of 10 DELISH recipes that were specifically developed (by me šŸ¤“) for Autumn's Protein Powder. Today, I'm sharing one of those recipes ~ Chocolate Pumpkin Spice Protein Waffle.


autumns chocolate protein powder benefits

This recipe is simple, delicious and perfect for those upcoming fall vibes. Plus, this recipe is packed with 26 grams of complete protein, making it perfectly in line with your Complete Intermittent Fasting Bundle Programs!


Whip it up today! And make sure to stock up on Autumn's Protein Powder to make DELICIOUS protein-packed meals HERE!


autumns protein powder waffle recipe

Chocolate Pumpkin Spice Protein Waffle

Serves 1

Ingredients:

  • 1 serving Autumn's Chocolate Protein Powder

  • 1 egg (or 1 chia/flax egg)

  • 1/2 banana, mashed (OR 1/4 cup pumpkin puree if carb sensitive)

  • 1 tsp. cacao powder OR unsweetened cocoa powder

  • 1/2 tsp. pumpkin spice

Toppings (choose 2-3):

  • 1/2 Tbsp. grass-fed butter

  • 1 Tbsp. almond or peanut butter

  • 1/4 cup favorite fruit

  • 2 Tbsp. nuts or seeds

  • 3 Tbsp. coconut flakes

  1. Combine all ingredients, except for the toppings, in a small bowl until smooth.

  2. Cook according to your waffle iron's instructions. Choose 2-3 toppings from the list above to make this a complete meal.

Note: If you're allergic to eggs, you can swap it out for 1 Tbsp. chia seeds or flax seeds mixed with 3 Tbsp. warm water. This makes one "chia/flax" egg and can be used as a replacement for eggs in most recipes.


Head over HERE to grab Autumn's Protein Powder today!!


autumns protein powder


ā¤ļø Autumn



Autumn Elle Nutrition



*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.


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