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The 28 Day New Year Intermittent Fasting Challenge is HERE!! [Join TODAY!]

Writer's picture: Autumn Bates, CCN, MS, BS, CPTAutumn Bates, CCN, MS, BS, CPT

Updated: Dec 18, 2023



It's HERE!


On Monday, January 1st we're kicking off this year's NEW YEAR Intermittent Fasting Challenge!!🥳🥳


4 weeks of DELISH meals, Intermittent Fasting schedules, AEN community support and SO. MUCH. MORE. Not to mention one randomly selected Grand Prize Winner will be receiving $1,100 worth of Intermittent Fasting approved goodies!


Let's start off 2024 feeling GOOD again!


Scroll down for how to join!


2024 here we come



The 28 Day New Year Intermittent Fasting Challenge starts on Monday, January 1st!!


Mark your calendar!!🎉🎉



How to Join the New Year Intermittent Fasting Challenge:

The first week of the Challenge, we'll be kicking things off with the 7 Day Detox to prep the body for Intermittent Fasting and support the liver after holiday indulgences.


After the first week, we'll dive straight into the 21 Day Intermittent Fasting Program!


In order to participate in the Challenge, you will need both the 7 Day Detox and 21 Day Intermittent Fasting Program.


Don't have your Programs? Get the Detox for FREE with your purchase of the Complete Intermittent Fasting Bundle HERE.


Once you have your Programs, you're all set to kick off 2024 feeling GOOD again!


What to expect during the New Year Intermittent Fasting Challenge

  • 4 weeks of meal planning

  • Intermittent Fasting tips and schedules

  • 3 week workout plan + follow along videos (included in the 21 Day Intermittent Fasting Program)

  • weekly YouTube livestreams with live Q+A

  • Simple recipes using the AEN Nutrient Timing

  • Free downloadable challenge calendar (find it HERE)

  • One randomly selected Grand Prize Winner!


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If you prefer to switch up your meals using the AEN Nutrient Timing strategies and recipes in the Complete Intermittent Fasting Bundle, you can download my free 4 week printable meal planner HERE.


intermittent fasting meal plan for women


One randomly selected Grand Prize winner will receive $1,100+ worth of AEN approved goodies!!!


*Grand Prize eligibility details below.


Make sure to grab your Programs HERE to join in on the New Year Intermittent Fasting Challenge!


Let's DO this!!


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Keto Coffee Cheers,

Autumn


intermittent fasting meal plan for women autumn bates review

Autumn Elle Nutrition

*Grand Prize eligibility details: Due to shipping constraints, the grand prize winner must be located in the United States and must have completed the New Intermittent Fasting Challenge using the 21 Day Intermittent Fasting Program and 7 Day Detox. In order to submit and enter to win the Grand Prize, participants must submit their Challenge story using the provided link in the Grand Prize Submission blog post by the provided due date.


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Patricia Novoa
Patricia Novoa
01 ene 2024

I’m ready!!!

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Contestando a

woohoo!!!

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This content (on www.autumnellenutrition.com and in marketing emails from Autumn Elle Nutrition) is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors, nutritionists and/or qualified health professionals regarding specific health questions. Neither Autumn Elle Nutrition nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

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