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5 Healthy Smoothies You Can Have For Dinner! [Healthy Smoothies For Weight Loss]

A few weeks ago, I shared everything you need to now when making a "dinner smoothie". Because the way you make your smoothie at dinner is a lot different than how you should make it at break-fast or lunch. (Missed that blog post? You can find it HERE.)

But after all that information, you might be in need of a little recipe inspiration! Today, I'm sharing my top 5 healthy smoothies you can have for dinner.

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autumn bates healthy smoothie for weight loss

Coconut Acai Bowl

Craving something you can eat with a spoon? This Coconut Acai Bowl (featured from my Official Smoothie Cookbook) is naturally low in sugar and contains high quality sources of protein. Just make sure to not add any cacao nibs as a topping when having this at dinner. The cacao can act as a stimulant and make it difficult to go to sleep.

Try out the recipe HERE.

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Golden Milk Smoothie

This smoothie is packed with anti-inflammatory turmeric and ginger that also aid in phase two liver detoxification! The protein in this recipe comes from two sources ~ my zero sugar protein powder and kefir. Kefir provides a rich source of probiotics and adds a delicious creaminess to your smoothie.

Grab the recipe HERE.

autumn bates healthy smoothie recipe for weight loss tropical coconut smoothie

Tropical Coconut Smoothie

This smoothie uses high quality sources of protein from a combination of greek yogurt and my zero sugar Pasture-Raised Protein Powder. You also get all those tropical vibes for warm summery evenings by using frozen coconut chunks and pineapple. It's like a piña colada for dinner 😋 This recipe is featured exclusively in my official Smoothie Cookbook.

Grab my official Smoothie Cookbook with over 75 healthy smoothie recipes HERE!

autumns smoothie cookbook

Raspberry Lemon Zest Smoothie

Have you ever tried edible basil seeds before? They're surprisingly loaded with fiber to help you feel full and satisfied from your smoothie ~ and they just so happen to be a key ingredient in my Raspberry Lemon Zest Smoothie! Raspberries are naturally very low in sugar, making it an excellent option to sip on as your dinner.

Test it out HERE.

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Tropical Cucumber Smoothie

Trying to sneak some greens in at dinner? This Tropical Cucumber Smoothie packs in two different veggies plus anti-inflammatory ginger. It's also incredibly refreshing to sip on when the temperature starts to creep up during that summer heat.

Grab the recipe HERE.

Pick up my Official Smoothie Cookbook with over 75 recipes HERE!

autumn bates smoothie cookbook

Smoothie Cheers,


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