Everything you love about a pumpkin spice latte in a protein-packed smoothie! Warming spices, pumpkin puree and creamy greek yogurt whipped together in a lightly sweet, delicious breakfast.
The 21 Day Fall Intermittent Fasting Challenge starts on MONDAY, September 27th!!
Today, I’m sharing with you a brand new smoothie recipe that you can use throughout the Challenge to (pumpkin) spice things up 🎃
Recipe Highlights
- 40 grams protein per smoothie: Keep you satisfied all morning.
- 7 grams fiber: For those gut health perks!
- 29 net carbs: Blood sugar stabilizing benefits.
Did you love this recipe? Let me know in the comments below!
Pumpkin Spice Latte Protein Smoothie
Warm spices, creamy pumpkin puree and lightly sweet vanilla protein powder.
Ingredients
- 6 ounces unsweetened almond milk
- 6 ounces brewed coffee cooled
- 2 scoops Autumn's Vanilla Protein Powder
- 1/4 cup pumpkin puree
- 1/2 frozen banana
- 1/2 cup unsweetened greek yogurt
- 2 tablespoons almond butter
- 1 tablespoon flax seeds
- 1 teaspoon pumpkin pie spice
Instructions
- Add all ingredients to a blender and blend until smooth.
Equipment
Nutrition
Carbohydrates: 36g | Protein: 40g | Fat: 26g | Fiber: 7g
Did you try this recipe?
Don’t forget to leave a comment below and share your thoughts!
