21 Day Fall Intermittent Fasting Challenge is HERE! [Grab the deets!]

Affiliate Disclosure

In just a few weeks, I'm getting MARRIED.

So for this year's Fall Intermittent Fasting Challenge, I want you to join me in the 3 week Challenge leading up to my WEDDING!👰🏼

We always talk about the importance of prioritizing your health and wellness goals so that you can feel GOOD again. And I want to feel AMAZING on my wedding day ~ so let's do this Fall Intermittent Fasting Challenge TOGETHER!🥳

Are you in?!

Grab the details on how to get started below!

intermittent fasting meal plan for women

The Fall Intermittent Fasting Challenge this year will be 3 WEEKS long and starts on Monday, September 27th, 2021!!! Mark your calendar!!🎉🎉

(It also conveniently ends on my wedding weekend!🤩)

intermittent fasting meal plan for women

What To Expect:

  • 3 week meal-by-meal planning (beginner + intermediate levels available, details below)

  • weekly YouTube livestreams

  • AEN Facebook Group accountability + support

  • free downloadable Challenge calendar

  • one randomly selected Grand Prize Winner!

How to join the Fall Intermittent Fasting Challenge:

intermittent fasting meal plan for women

OPTION 1 (Beginner Level):

Follow the 21 Day Intermittent Fasting Program. This is perfect for beginners to Intermittent Fasting so that you can ease into the experience for best results. You can also opt to complete the 7 Day Intermittent Fasting Detox the week before the Challenge if you typically consume refined sugars and carbohydrates in order to more easily transition into using Intermittent Fasting. You can find both Programs HERE.