• Autumn Bates, CCN, MS

How Macie Is Finally Seeing Results WITHOUT Calorie Counting or Hunger!!

Updated: Sep 15, 2020

Affiliate Disclosure


This summer, the AENpeeps all joined together for the third annual Summer Intermittent Fasting Challenge. Although everyone had a unique journey and followed the protocol that best suited their wellness goals, EVERYONE joined together in making a positive impact on their health and wellness.


It's been such a pleasure to see AENpeeps support one another in the private AEN Facebook Group, share their stories and inspire each other. I'm so proud to call all of you my AENpeeps!🤓❤️


With the Summer IF Challenge, I have randomly selected one person to receive a whole BOAT LOAD of AEN approved goodies! Nuco coconut wraps, Ancient Nutrition Collagen AND a one year subscription to the only coffee I drink ~ organic, mold-toxin-free Purity Coffee!


And now drum roll please...


Congratulations to Macie!!!🎉🎉🎉


"I truly feel great and I can feel that my body is healing and starting to work how it’s supposed to. No more calorie restriction and constant hunger."


Check out her incredibly inspiring story below!


Intermittent Fasting Weight Loss Results

Tell us about yourself!

I am 28, married, 1 child (1 1/2yrs), I am a dance instructor and choreographer 💃🏽


What was your main wellness goal with the Summer IF Challenge?

I wanted to balance my hormones, gain energy, and lose weight.


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Which Program are you following?

21 day IF program.


Did you have any hesitations before starting the 21 Day Intermittent Fasting Program protocols?

I was hesitant to purchase yet another program, but I had been watching your YouTube videos and trusted that I was finally getting real and good information .


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Have you tried anything else in the past?

So many diets, pills, appetite suppressants, meal replacement shakes, etc. 10 years worth!


What was your biggest wellness win?

My ability to cope with stress and mental health disorders has improved greatly. I also have so much energy I don’t know what to do with it all!


What was your favorite meal?