• Autumn Bates, CCN, MS

How Robyn Lost 20 Pounds AND Reduced Bloating With Intermittent Fasting [In 6 Weeks!!]

Updated: Sep 2

Affiliate Disclosure

This Summer, AENpeeps all around the world participated in the first ever 6 week Intermittent Fasting Challenge! We all took 6 weeks to prioritize eating meals we love and that support weight loss and wellness goals. We used the tools, recipes, tips, strategies and swaps within the Complete Intermittent Fasting Bundle and limited release 6 Week Summer Meal Plan to focus on feeling good again. And I'm SO proud of each and every one of you for taking the opportunity to focus on you and what your body needs!!

Now it's time to announce the Summer Intermittent Fasting Challenge Grand Prize Winner! The winner was randomly chosen using a random number generator from the AENpeeps submissions.

intermittent fasting weight loss

The randomly selected winner will receive...

And now drum roll please...

Congratulations to Robyn!!!🎉🎉🎉

intermittent fasting weight loss

"BEST DECISION EVER. I have never felt better. So far I have lost about 20 pounds and I not only look better but I feel better."

Checkout Robyn's inspiring story below!

intermittent fasting weight loss

Tell us about yourself!

I am a 28 year old woman who has been struggling with my weight for years. I hit my heaviest earlier this year at almost 200 pounds and knew i had to do something more. I tried what seemed to be everything in the world until i started to remember autumns method of intermittent fasting.

I found autumn several years ago but it wasn’t until recent i said okay i’m going to take the time watch the videos and implement the ideas. BEST DECISION EVER. I have never felt better. So far i have lost about 20 pounds and I not only look better but i feel better. The bloating is decreasing, my energy has improved, my image of myself has gotten better. I am still far off from where i want to be but I am taking it one step at a time.