• Autumn Bates, CCN, MS

[QUIZ!] Is Intermittent Fasting Right For You?

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Intermittent Fasting has been found to have some pretty incredible health and wellness benefits ranging from increased fat burning to improved insulin sensitivity.(1) But is Intermittent Fasting right for you?


Scroll down and take my FREE 3 minute quiz to help determine if Intermittent Fasting is right for you and your wellness goals!






Ready to get started on your Intermittent Fasting journey and achieve your weight loss and wellness goals? Join thousands of men and women around the world in the Complete Intermittent Fasting Bundle Protocols!



Get the step-by-step, meal-by-meal deets on how to use Intermittent Fasting, recipes that support your goals and SO. MUCH. MORE.


Head over HERE to get started!



Your Nutritionist,

Autumn



Autumn Elle Nutrition


1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7021351/


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This content (on www.autumnellenutrition.com and in marketing emails from Autumn Elle Nutrition) is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of such advice or treatment from a personal physician. All readers/viewers of this content are advised to consult their doctors, nutritionists and/or qualified health professionals regarding specific health questions. Neither Autumn Elle Nutrition nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

© 2020 by Autumn Bates, CCN

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