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The 28 Day New Year Intermittent Fasting Challenge is HERE!!!



It's HERE!


On Monday, January 2nd we're kicking off this year's NEW YEAR Intermittent Fasting Challenge!!🥳🥳


4 weeks of DELISH meals, Intermittent Fasting schedules, AEN community support and SO. MUCH. MORE. Not to mention one randomly selected Grand Prize Winner will be receiving $1000 worth of Intermittent Fasting approved goodies!


Let's start off 2023 feeling GOOD again!


Scroll down for how to join!


2023 here we come


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The 28 Day New Year Intermittent Fasting Challenge starts on Monday, January 2nd!!


Mark your calendar!!🎉🎉



How to Join the New Year Intermittent Fasting Challenge:

The first week of the Challenge, we'll be kicking things off with the 7 Day Detox to prep the body for Intermittent Fasting and support the liver after holiday indulgences.


After the first week, we'll dive straight into the 21 Day Intermittent Fasting Program!


In order to participate in the Challenge, you will need both the 7 Day Detox and 21 Day Intermittent Fasting Program.


Don't have your Programs? Get the Detox for FREE with your purchase of the Complete Intermittent Fasting Bundle HERE.


Once you have your Programs, you're all set to kick off 2023 feeling GOOD again!


What to expect during the New Year Intermittent Fasting Challenge

  • 4 weeks of meal planning

  • Intermittent Fasting tips and schedules

  • 3 week workout plan + follow along videos (included in the 21 Day Intermittent Fasting Program)

  • weekly YouTube livestreams with live Q+A

  • Simple recipes using the AEN Nutrient Timing

  • Free downloadable challenge calendar (find it HERE)

  • One randomly selected Grand Prize Winner!


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If you prefer to switch up your meals using the AEN Nutrient Timing strategies and recipes in the Complete Intermittent Fasting Bundle, you can download my free 4 week printable meal planner HERE.


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One randomly selected Grand Prize winner will receive $1000+ worth of AEN approved goodies!!!


*Grand Prize eligibility details below.


Make sure to grab your Programs HERE to join in on the New Year Intermittent Fasting Challenge!


Let's DO this!!


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Keto Coffee Cheers,

Autumn


intermittent fasting meal plan for women autumn bates review

Autumn Elle Nutrition

*Grand Prize eligibility details: Due to shipping constraints, the grand prize winner must be located in the United States and must have completed the New Intermittent Fasting Challenge using the 21 Day Intermittent Fasting Program and 7 Day Detox. In order to submit and enter to win the Grand Prize, participants must submit their Challenge story using the provided link in the Grand Prize Submission blog post by the provided due date.


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6 comentarios


Terri Wymore
Terri Wymore
10 ene 2023

I purchased the program a few months ago and I’ve been doing the challenge but I am unclear how to communicate this in order to be eligible for the prizes?

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Contestando a

Hi Terri! To be eligible for the Grand Prize you can submit your story at the end of the Challenge. A blog post and email will be released the last week of the Challenge with the details for how to submit your story and be entered in for a chance to win. Make sure you're subscribed to our weekly newsletter to stay in the loop!

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Paula
Paula
03 ene 2023

I purchased the program a few months ago, yet trying different approaches and recommended products to provide the best benefits for my lifestyle. I turned 50 (Yay!) last April and above all desired becoming and maintaining overall good health.

Typically I do not do much in terms of social media, however I have been watching Autumn in her YouTube videos for quite some time and I really enjoy and respect her and all her effort that she puts into helping us, and the science to back it up for us nerds😊

Now that the new year has begun I'm very excited that I have begun the 21 day intermittent fasting challenge. I believe that I have gotten my schedule, the…


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Cheers, Paula! I'm so excited that you're joining in on the Challenge!❤️

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Brandy Tweedy
Brandy Tweedy
02 ene 2023

I bought the program a few months back. I will be joining the challenge. Brandy Tweedy

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woohoo!! Excited that you're joining! :)

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