Does Lemon Water or Ginger Lemon Tea Break a Fast? [Intermittent Fasting Tips]
Or is it STOPPING fat burning??
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![Does Lemon Water or Ginger Lemon Tea Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_71829ba70fe54207b36f05fe0cf0c958~mv2.png/v1/fill/w_1000,h_751,fp_0.50_0.50,q_95,enc_auto/175885_71829ba70fe54207b36f05fe0cf0c958~mv2.png)
![Does Apple Cider Vinegar Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_2448d958577147dc9cdac2b4260dc8c5~mv2.png/v1/fill/w_1000,h_751,fp_0.50_0.50,q_95,enc_auto/175885_2448d958577147dc9cdac2b4260dc8c5~mv2.png)
Autumn Bates, CCN, MS, BS, CPT
- Feb 12, 2020
Does Apple Cider Vinegar Break a Fast? [Intermittent Fasting Tips]
Is it ruining your results?
11,582 views0 comments
![Does Diet Soda Break a Fast? [Simple Explanation]](https://static.wixstatic.com/media/175885_610c6581ffa348f49c62515e6254b11f~mv2.png/v1/fill/w_1000,h_751,fp_0.50_0.50,q_95,enc_auto/175885_610c6581ffa348f49c62515e6254b11f~mv2.png)
Autumn Bates, CCN, MS, BS, CPT
- Jan 29, 2020
Does Diet Soda Break a Fast? [Simple Explanation]
Or is it ruining your results?!
17,833 views0 comments
![Do Vitamins Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_8e6668042fa44f4b9d40f9c1239a0446~mv2.jpg/v1/fill/w_740,h_556,fp_0.50_0.50,q_90,enc_auto/175885_8e6668042fa44f4b9d40f9c1239a0446~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Jan 24, 2020
Do Vitamins Break a Fast? [Intermittent Fasting Tips]
Are they ruining your results?!
23,867 views7 comments
![Does Toothpaste Break Your Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_06293d77c1a447faae406bc534db4441~mv2.png/v1/fill/w_1000,h_751,fp_0.50_0.50,q_95,enc_auto/175885_06293d77c1a447faae406bc534db4441~mv2.png)
Autumn Bates, CCN, MS, BS, CPT
- Jan 15, 2020
Does Toothpaste Break Your Fast? [Intermittent Fasting Tips]
Are your pearly whites breaking your fast?!
49,901 views3 comments
![Does Monk Fruit Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_1e1753d65acc416486303fb71a5556f4~mv2_d_3024_4032_s_4_2.jpg/v1/fill/w_2056,h_1544,fp_0.50_0.50,q_90,enc_auto/175885_1e1753d65acc416486303fb71a5556f4~mv2_d_3024_4032_s_4_2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Jan 4, 2020
Does Monk Fruit Break a Fast? [Intermittent Fasting Tips]
Does monk fruit ruin your intermittent fasting results?
27,787 views2 comments
![Does Heavy Cream Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_210f622692204e7084fce55358dc70f8~mv2.png/v1/fill/w_1000,h_751,fp_0.50_0.50,q_95,enc_auto/175885_210f622692204e7084fce55358dc70f8~mv2.png)
Autumn Bates, CCN, MS, BS, CPT
- Dec 13, 2019
Does Heavy Cream Break a Fast? [Intermittent Fasting Tips]
and is it RUINING your results?!
84,852 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Dec 4, 2019
Does Aspartame Break a Fast?
Is it causing weight gain??
11,485 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Nov 20, 2019
5 Keto Coffee Drinks You Can Have While Fasting
AND burn fat 🔥
33,033 views5 comments
Autumn Bates, CCN, MS, BS, CPT
- Oct 30, 2019
Can You Add Stevia to Your Coffee While Intermittent Fasting?
Or is it RUINING your results?!
12,232 views0 comments
![Does Cinnamon in Your Coffee Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_f71fbbc601a54afd9046c2a9777dea8d~mv2.png/v1/fill/w_1000,h_751,fp_0.50_0.50,q_95,enc_auto/175885_f71fbbc601a54afd9046c2a9777dea8d~mv2.png)
Autumn Bates, CCN, MS, BS, CPT
- Oct 23, 2019
Does Cinnamon in Your Coffee Break a Fast? [Intermittent Fasting Tips]
Is it ruining your results?!😱
77,134 views1 comment
![4 Non-Alcoholic Drinks That WON'T Break Your Fast [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_44d03a025100443795a7731de01c0edf~mv2.png/v1/fill/w_618,h_464,fp_0.50_0.50,q_95,enc_auto/175885_44d03a025100443795a7731de01c0edf~mv2.png)
Autumn Bates, CCN, MS, BS, CPT
- Oct 11, 2019
4 Non-Alcoholic Drinks That WON'T Break Your Fast [Intermittent Fasting Tips]
AND will help with your weight loss goals!!
4,352 views0 comments
![Does Dandy Blend Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_d85930cb6b444978b671f02a5d98c5ec~mv2.jpg/v1/fill/w_640,h_481,fp_0.50_0.50,q_90,enc_auto/175885_d85930cb6b444978b671f02a5d98c5ec~mv2.jpg)
Autumn Bates, CCN, MS, BS, CPT
- Oct 2, 2019
Does Dandy Blend Break a Fast? [Intermittent Fasting Tips]
Is it ruining your results?
4,430 views2 comments
![Does Celery Juice Break a Fast? [Intermittent Fasting Tips]](https://static.wixstatic.com/media/175885_aeee9fa98b324d6a8de87718a575c12f~mv2.png/v1/fill/w_1000,h_751,fp_0.50_0.50,q_95,enc_auto/175885_aeee9fa98b324d6a8de87718a575c12f~mv2.png)
Autumn Bates, CCN, MS, BS, CPT
- Aug 21, 2019
Does Celery Juice Break a Fast? [Intermittent Fasting Tips]
Is it ruining your weight loss results?
33,585 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- May 3, 2019
Does Pre-Workout Break Your Fast And RUIN Your Results?
Affiliate Disclosure Intermittent Fasting is an amazing tool to help turn on fat burning mechanisms and achieve a weight loss goal. It's...
107,420 views0 comments
![Can You Chew Gum While Intermittent Fasting? [Or Will You Gain Weight?]](https://static.wixstatic.com/media/175885_27b9679704544b5487bc96c8b22f0588~mv2.png/v1/fill/w_1000,h_751,fp_0.50_0.50,q_95,enc_auto/175885_27b9679704544b5487bc96c8b22f0588~mv2.png)
Autumn Bates, CCN, MS, BS, CPT
- Mar 29, 2019
Can You Chew Gum While Intermittent Fasting? [Or Will You Gain Weight?]
Affiliate Disclosure If you're new to Intermittent Fasting and you're looking to achieve a weight loss goal, you probably have a lot of...
129,060 views0 comments
Autumn Bates, CCN, MS, BS, CPT
- Jul 26, 2018
Does Keto Coffee Break Your Fast?
Affiliate Disclosure Mornings are my favorite time of the day because it's when I can relax, sip on my morning Keto Coffee, and absorb...
5,008 views0 comments
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