21 Day Fall Intermittent Fasting Challenge is HERE!!

Affiliate Disclosure


Are you ready to keep those feel good wellness perks going after the 5 Day Smoothie Challenge?!


It's time to kick things up a notch with the Fall Intermittent Fasting Challenge!


We're talking:

  • protein, fat and fiber rich recipes and meal plans to help support your goals

  • the Intermittent Fasting tips and tools that have helped THOUSANDS of men and women around the world

  • *epic* grand prizes (including my zero sugar protein powder!!)

  • AND support from the 16,000+ strong AEN community within the private AEN Facebook group!


There's a reason why this is our 18th Intermittent Fasting Challenge:


Not only can it help you tap into fat burning mechanisms while eating meals you love, it's also already helped so many around the WORLD achieve their goals without counting calories AND feel great throughout the process.


Checkout some of the amazing community members below:



Are you in?!


Grab the details on how to get started below!



21 day fall intermittent fasting challenge with autumn bates


The 3 Week Fall Intermittent Fasting Challenge starts on Monday, October 3rd, 2022!!!


Mark your calendar!!🎉🎉



What To Expect:

  • 3 week meal-by-meal planning (beginner + intermediate levels available, details below)

  • delicious and simple recipes

  • weekly YouTube livestreams

  • AEN Facebook Group accountability + support

  • free downloadable Challenge calendar

  • one randomly selected Grand Prize Winner!



How to join the Fall Intermittent Fasting Challenge: