How Long Does it Take to Lose Weight With Intermittent Fasting?
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- May 31, 2019
10 Smoothie Mistakes That You're Probably Making - Especially #4

- May 29, 2019
Dee Decreased Her Bloating with Intermittent Fasting - WHILE WORKING 12 HOUR HOSPITAL SHIFTS!

- May 15, 2019
How Ellie Finally Has ENERGY After Postpartum Depression

- May 3, 2019
Does Pre-Workout Break Your Fast And RUIN Your Results?


- May 2, 2019
10 "Health Foods" (That You're Eating) That AREN'T Actually HEALTHY!! *revealed*


- May 1, 2019
Why the Scale is the WORST Way to Measure Your Progress

- Apr 26, 2019
IMPROMPTU INTERMITTENT FASTING CHALLENGE GRAND PRIZE ~ SUBMIT YOUR STORY!!


- Apr 24, 2019
How Sierra is Eating MORE, Working Out LESS and FINALLY Seeing Results!


- Apr 19, 2019
10 LIFE CHANGING Healthy Habits That I Use Everyday!!
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- Apr 12, 2019
Why is Intermittent Fasting Good For You? [10 Reasons]


- Apr 10, 2019
Why Running is Causing You to Gain Weight


- Apr 5, 2019
How Katrina SIGNIFICANTLY Decreased Her Bloating and Feels GOOD Again!


- Apr 3, 2019
IMPROMPTU INTERMITTENT FASTING CHALLENGE DEETS - ARE YOU IN?!


- Mar 27, 2019
9 Easy Ways to Tell If Your Hormones May Be Imbalanced


- Mar 8, 2019
The Only Wine You Should Be Drinking For Weight Loss (and Health)


- Feb 27, 2019
The Nutrient Most of Us Are Missing - Happiness


- Feb 15, 2019
7 Things to Help You (ahem...) go to the Bathroom 💩

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- Feb 8, 2019
What's Your Nutrition Philosophy? [QUIZ]

- Jan 16, 2019
4 Remarkable Detox Stories That You HAVE to See!