Autumn Bates, CCN, MS, BS, CPTJun 15, 2022FREE Blueberry Lemon Pie Smoothie Recipe For The Summer Intermittent Fasting Challenge!
Autumn Bates, CCN, MS, BS, CPTJun 12, 2022The 6 Week Summer Intermittent Fasting Challenge Is HERE! [+ NEW Meal Plan!!]
Autumn Bates, CCN, MS, BS, CPTMay 27, 2022Does Half and Half Break a Fast? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTMay 13, 2022How Kate Is FINALLY Seeing Results While Eating Meals She LOVES! [Intermittent Fasting Results]
Autumn Bates, CCN, MS, BS, CPTMay 6, 2022Does Mushroom Coffee Break a Fast? [Intermittent Fasting Tips]
Autumn Bates, CCN, MS, BS, CPTMay 4, 2022Post-Menopause, This Woman Lost 6 Pounds With Intermittent Fasting And Feels GREAT
Autumn Bates, CCN, MS, BS, CPTApr 29, 2022Does Intermittent Fasting Slow Metabolism? [Intermittent Fasting For Weight Loss]
Autumn Bates, CCN, MS, BS, CPTApr 27, 20223 Intermittent Fasting Rules You Should NEVER Break [Beginner's Guide]
